Blueberry Danish
Packaged product Früchte Marketside
Blueberry Danish contains 353 kcal per 100 g. A Serving, 1 danish, 68 g (68 g) provides about 240 kcal.
Roughly 55 % of its calories come from carbohydrates, with 38 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 14,7 g | 19 % |
| Saturated fat L | 8,8 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 51,5 mg | 17 % |
| Sodium L | 353 mg | 15 % |
| Total carbohydrates L | 47,1 g | 17 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 13,2 g | |
| Added sugars L | 11,8 g | 24 % |
| Protein L | 5,9 g | 12 % |
| Vitamin D L | 0,29 µg | 1 % |
| Calcium L | 29,4 mg | 2 % |
| Eisen L | 2,1 mg | 11 % |
| Kalium L | 103 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 55 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the top quarter of Früchte (median 0,71 g)
- Fiber1,5 gbelow the median for Früchte (median 1,5 g)
- Sugars13,2 gabove the median for Früchte (median 11,9 g)
- Fat14,7 gin the top quarter of Früchte (median 0,12 g)
- Saturated fat8,8 gin the top quarter of Früchte (median 0,028 g)
- Sodium353 mgin the top quarter of Früchte (median 23 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0194346288366
- Label serving
- 1 danish (68 g)
- Category
- Früchte
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Danish?
100 g of Blueberry Danish has 353 kcal. Serving, 1 danish, 68 g (68 g): about 240 kcal.
How much protein is in Blueberry Danish?
Blueberry Danish contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 4 g in Serving, 1 danish, 68 g (68 g). About 7 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,71 g).
How many carbs are in Blueberry Danish?
Blueberry Danish has 47,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 13,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Danish?
Blueberry Danish contains 14,7 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Blueberry Danish contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Danish?
100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346288366. License: ODbL 1.0 (Open Food Facts). Source record dated 26. September 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.