Blue cheese dressing
Packaged product Suppen und Saucen
Blue cheese dressing contains 193 kcal per 100 g. A Serving, 2 Tbsp, 30 ml (30 g) provides about 58 kcal.
Roughly 82 % of its calories come from fat, with 12 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 19,3 g | 25 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 869 mg | 38 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,2 g | |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 12 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gabove the median for Suppen und Saucen (median 1,3 g)
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sugars3,2 gbelow the median for Suppen und Saucen (median 4 g)
- Fat19,3 gabove the median for Suppen und Saucen (median 4,2 g)
- Saturated fat3,2 gabove the median for Suppen und Saucen (median 0,5 g)
- Sodium869 mgabove the median for Suppen und Saucen (median 613 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 11,3 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 193 kcal |
| Protein | 3,3 g | 3,2 g |
| Carbohydrates | 6,7 g | 6,4 g |
| Fat | 20 g | 19,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,3 g | 3,2 g |
| Sodium | 967 mg | 869 mg |
Product details
- Barcode
- 0041321012051
- Quantity
- 15 FL OZ
- Label serving
- 2 Tbsp (30 ml)
- Category
- lebensmittel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, soybean oil, distilled vinegar, blue cheese chunks [water, aged blue cheese (milk, cheese cultures, salt, enzymes), palm oil, sodium and calcium caseinates, salt, lactic acid, cellulose gum, sodium phosphate, potassium sorbate (preservative), xanthan gum, locust bean gum], modified corn starch, corn syrup. contains 2% or less of: buttermilk*, cultured buttermilk, salt, sugar, hydrolyzed corn protein, blue cheese (milk, cheese cultures, salt, enzymes), garlic*, phosphoric acid, xanthan gum, natural flavors, yeast extract, color added, propylene glycol alginate, polysorbate 60, spices, dl-alpha-tocopherol acetate (vitamin e), calcium disodium edta and sodium benzoate and sorbic acid (to protect quality).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Chilli Sauce coles | 193 | 1 g | 45,9 g | 1 g |
| Moutarde à L'estragon 210 GRS Le Comptoir de Mathilde | 193 | 8,8 g | 9 g | 13 g |
| Villa estense, balsamic vinegar of modena Villa Estense | 193 | 0 g | 40 g | 0 g |
| Patè di olive nere Arisi | 193 | 1,3 g | 0 g | 19,7 g |
| Sauce soja sucrée Ayam | 193 | 3,6 g | 44 g | 0,3 g |
| sugo ai funghi Naturello | 193 | 2,7 g | 5 g | 17,8 g |
| Guacamole BBQ | 193 | 1,8 g | 4,2 g | 18 g |
| Balsamico Dressing Anna’sBest Migros | 193 | 0,5 g | 14 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue cheese dressing?
100 g of Blue cheese dressing has 193 kcal. Serving, 2 Tbsp, 30 ml (30 g): about 58 kcal.
How much protein is in Blue cheese dressing?
Blue cheese dressing contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,97 g in Serving, 2 Tbsp, 30 ml (30 g). About 6 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).
How many carbs are in Blue cheese dressing?
Blue cheese dressing has 6,4 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars.
How much fat is in Blue cheese dressing?
Blue cheese dressing contains 19,3 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Blue cheese dressing?
100 g contains 869 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. Dezember 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2769807. License: CC0 1.0 (U.S. public domain). Source record dated 7. April 2026. Imported 6. November 2026.
- Open Food Facts, record 0041321012051. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Dezember 2024. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.