Blended grade a lowfat yogurt
Packaged product Milch und Eier
Blended grade a lowfat yogurt contains 102 kcal per 100 g. A Serving, 1 cup, 226 g (226 g) provides about 231 kcal.
Roughly 68 % of its calories come from carbohydrates, with 19 % from protein and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
100 g provides 12 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 66 mg | 3 % |
| Total carbohydrates L | 17,7 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 16,8 g | |
| Added sugars L | 8,4 g | 17 % |
| Protein L | 4,9 g | 10 % |
| Vitamin A L | 66,3 µg | 7 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 155 mg | 12 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 208 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 68 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gabove the median for Milch und Eier (median 3,8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,03 g)
- Sugars16,8 gin the top quarter of Milch und Eier (median 10 g)
- Fat1,6 gbelow the median for Milch und Eier (median 2,7 g)
- Saturated fat0,88 gbelow the median for Milch und Eier (median 1,6 g)
- Sodium66 mgin the top quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 44 IU |
|---|
Other components (1)
| Vitamin A, IE L | 221 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 102 kcal | 102 kcal |
| Protein | 4,9 g | 4,9 g |
| Carbohydrates | 17,7 g | 17,7 g |
| Fat | 1,6 g | 1,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 16,8 g | 16,8 g |
| Sodium | 66 mg | 66 mg |
Product details
- Barcode
- 0011110025180
- Label serving
- 1 cup (226 g)
- Category
- Joghurt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured milk and skim milk, sugar, modified corn starch, gelatin, natural flavor, pectin, vitamin a palmitate, vitamin d, and active cultures with l. acidophilus and b. bifidum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio organic yogur azúcar moreno de caña Milbona | 102 | 4,3 g | 12,6 g | 3,6 g |
| Rice Yogurt Vinamilk | 102 | 3 g | 18 g | 2 g |
| Mocca Joghurt Zott | 102 | 3,7 g | 14,3 g | 3 g |
| Jnane saveur coco Chergui | 102 | 3,8 g | 15 g | 3,2 g |
| Yogurt Centrale del latte d'Italia | 102 | 3,1 g | 15,1 g | 3,2 g |
| Yogurt alla pesca Centrale del latte di Vicenza | 102 | 3,1 g | 15,3 g | 3,1 g |
| Yogourt moka au lait entier Cremo | 102 | 3,9 g | 14 g | 3,4 g |
| Alpenzwerg Berchtesgadener Land | 102 | 4,8 g | 12,5 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blended grade a lowfat yogurt?
100 g of Blended grade a lowfat yogurt has 102 kcal. Serving, 1 cup, 226 g (226 g): about 231 kcal.
How much protein is in Blended grade a lowfat yogurt?
Blended grade a lowfat yogurt contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 11 g in Serving, 1 cup, 226 g (226 g). About 19 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,8 g).
How many carbs are in Blended grade a lowfat yogurt?
Blended grade a lowfat yogurt has 17,7 g of total carbohydrates per 100 g, including 0 g of fiber and 16,8 g of sugars.
How much fat is in Blended grade a lowfat yogurt?
Blended grade a lowfat yogurt contains 1,6 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Blended grade a lowfat yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blended grade a lowfat yogurt?
100 g contains 66 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2188612. License: CC0 1.0 (U.S. public domain). Source record dated 22. September 2021. Imported 6. November 2026.
- Open Food Facts, record 0011110025180. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.