Black Bean 5 Layer Dip, Savory Black Beans; Guacamole; Salsa; Sour Cream; Cheddar Cheese
Packaged product Suppen und Saucen ROJO'S
Black Bean 5 Layer Dip, Savory Black Beans; Guacamole; Salsa; Sour Cream; Cheddar Cheese contains 117 kcal per 100 g. A typical serving of 2 tbsp, 30g (30 g) provides about 35 kcal.
Roughly 53 % of its calories come from fat, with 35 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (125 kcal per 100 g).
100 g provides 20 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 533 mg | 23 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 67 mg | 5 % |
| Eisen L | 3,6 mg | 20 % |
| Kalium L | 233 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 35 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for Suppen und Saucen (median 2,6 g)
- Fiber3,3 gin the top quarter of Suppen und Saucen (median 1,5 g)
- Saturated fat3,3 gin the top quarter of Suppen und Saucen (median 0 g)
- Sodium533 mgabove the median for Suppen und Saucen (median 495 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 117 kcal | 117 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 6,7 g | 6,7 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 533 mg | 533 mg |
Product details
- Brand
- ROJO'S
- Barcode
- 0047502441146
- Label serving
- 2 tbsp (30g)
- Category
- Dips & Salsa
Ingredients
BLACK BEANS (BLACK BEANS, WATER, SALT), TOMATOES (TOMATOES, TOMATO JUICE), SOUR CREAM (CULTURED PASTEURIZED CREAM, GELATIN), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN [NATURAL MOLD INHIBITOR]), AVOCADO, ASSORTED PEPPERS (GREEN CHILES [GREEN CHILES, WATER], GREEN BELL, JALAPENO), TOMATO PASTE, ONIONS, WATER, LESS THAN 2%: GARLIC, CANOLA OIL, CILANTRO, SALT, NATURAL FLAVORS, CITRIC ACID, SPICES, ONION AND GARLIC POWDER, VINEGAR, CARROT FIBER, LACTIC ACID, GUMS (XANTHAN, ARABIC), CARRAGEENAN, CALCIUM CHLORIDE, ASCORBIC ACID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Labneh Mediterranean Style Dip, Plain YAZA | 117 | 10 g | 3,3 g | 6,7 g |
| Spicy Chunky Guacamole, Spicy Chunky TAYLOR FARMS | 117 | 0 g | 6,7 g | 8,3 g |
| 5 Layer Refried Beans, Guacamole, Salsa, Sour Cream And Cheddar Cheese Dip, 5 Layer CASA DE ROSAS | 117 | 3,3 g | 10 g | 6,7 g |
| Pork & Pinto Bean Dip, Pork & Pinto SOUTHERN RECIPE SMALL BATCH | 117 | 6,7 g | 16,7 g | 1,7 g |
| Spicy Chili Labneh Editerranean Style Dip, Spicy Chili Labneh Editerranean Style YAZA | 117 | 10 g | 6,7 g | 6,7 g |
| Avocado Pesto Dip, Avocado Pesto GOOD FOODS | 117 | 3,3 g | 6,7 g | 10 g |
| Mild Guacamole Chunky, Mild GET FRESH COMPANIES | 117 | 0 g | 10 g | 8,3 g |
| Tomatillo & Avocado Salsa Verde, Tomatillo & Avocado WILLY'S | 117 | 3,3 g | 16,7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Bean 5 Layer Dip, Savory Black Beans; Guacamole; Salsa; Sour Cream; Cheddar Cheese?
100 g of Black Bean 5 Layer Dip, Savory Black Beans; Guacamole; Salsa; Sour Cream; Cheddar Cheese has 117 kcal. 2 tbsp, 30g (30 g): about 35 kcal.
How much protein is in Black Bean 5 Layer Dip, Savory Black Beans; Guacamole; Salsa; Sour Cream; Cheddar Cheese?
Black Bean 5 Layer Dip, Savory Black Beans; Guacamole; Salsa; Sour Cream; Cheddar Cheese contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 2 tbsp, 30g (30 g). About 12 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,6 g).
How many carbs are in Black Bean 5 Layer Dip, Savory Black Beans; Guacamole; Salsa; Sour Cream; Cheddar Cheese?
Black Bean 5 Layer Dip, Savory Black Beans; Guacamole; Salsa; Sour Cream; Cheddar Cheese has 10 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.
How much fat is in Black Bean 5 Layer Dip, Savory Black Beans; Guacamole; Salsa; Sour Cream; Cheddar Cheese?
Black Bean 5 Layer Dip, Savory Black Beans; Guacamole; Salsa; Sour Cream; Cheddar Cheese contains 6,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Black Bean 5 Layer Dip, Savory Black Beans; Guacamole; Salsa; Sour Cream; Cheddar Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Bean 5 Layer Dip, Savory Black Beans; Guacamole; Salsa; Sour Cream; Cheddar Cheese?
100 g contains 533 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0047502441146. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2596936. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "BLACK BEAN 5 LAYER DIP, SAVORY BLACK BEANS; GUACAMOLE; SALSA; SOUR CREAM; CHEDDAR CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.