Bell Bialys, 6 Count, 13.5 Oz
Packaged product Brot und Backwaren BELL
Bell Bialys, 6 Count, 13.5 Oz contains 254 kcal per 100 g. A typical serving of 1 Bialy, 71g/2.5oz (71 g) provides about 180 kcal.
Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 338 mg | 15 % |
| Total carbohydrates L | 53,5 g | 19 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 1,4 g | |
| Protein L | 9,9 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 82 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gabove the median for Brot und Backwaren (median 8,8 g)
- Fiber4,2 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars1,4 gin the lowest quarter of Brot und Backwaren (median 4,8 g)
- Fat0,7 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Sodium338 mgin the lowest quarter of Brot und Backwaren (median 471 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BELL
- Barcode
- 0054906234564
- Label serving
- 1 Bialy (71g/2.5oz)
- Category
- breads-buns
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONOTRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF EACH THE FOLLOWING: SALT, YEAST, CALCIUM PROPIONATE, ONIONS, CORNMEAL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bell Bialys, 6 Count, 13.5 Oz?
100 g of Bell Bialys, 6 Count, 13.5 Oz has 254 kcal. 1 Bialy, 71g/2.5oz (71 g): about 180 kcal.
How much protein is in Bell Bialys, 6 Count, 13.5 Oz?
Bell Bialys, 6 Count, 13.5 Oz contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 7 g in 1 Bialy, 71g/2.5oz (71 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,8 g).
How many carbs are in Bell Bialys, 6 Count, 13.5 Oz?
Bell Bialys, 6 Count, 13.5 Oz has 53,5 g of total carbohydrates per 100 g, including 4,2 g of fiber and 1,4 g of sugars.
How much fat is in Bell Bialys, 6 Count, 13.5 Oz?
Bell Bialys, 6 Count, 13.5 Oz contains 0,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Bell Bialys, 6 Count, 13.5 Oz?
100 g contains 338 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2641532. License: CC0 1.0 (U.S. public domain). Source record dated 31. Juli 2023. Imported 6. November 2026.
Last updated: . Source description: "BELL BIALYS, 6 COUNT, 13.5 OZ". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.