Bell Bialys, 6 Count, 13.5 Oz
Packaged product Bread and Baked Goods BELL
Bell Bialys, 6 Count, 13.5 Oz contains 254 kcal per 100 g. A typical serving of 1 Bialy, 71g/2.5oz (71 g) provides about 180 kcal.
Roughly 82% of its calories come from carbohydrates, with 15% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 53.5 g | 19% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 1.4 g | |
| Protein L | 9.9 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 82%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gabove the median for bread and baked goods (median 8.8 g)
- Fiber4.2 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars1.4 gin the lowest quarter of bread and baked goods (median 4.9 g)
- Fat0.7 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sodium338 mgin the lowest quarter of bread and baked goods (median 474 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BELL
- Barcode
- 0054906234564
- Label serving
- 1 Bialy (71g/2.5oz)
- Category
- Breads and buns
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONOTRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF EACH THE FOLLOWING: SALT, YEAST, CALCIUM PROPIONATE, ONIONS, CORNMEAL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Everything Bagel, Everything PAIN D'AVIGNON | 254 | 6.3 g | 54.2 g | 0.7 g |
| Deluxe Hamberger Rolls GIANT EAGLE | 254 | 8.5 g | 47.9 g | 2.1 g |
| Sour White Organic Loaf, Sour White MACRINA BAKERY | 254 | 8.5 g | 49.2 g | 0.85 g |
| Homestyle White Burger Buns, Homestyle White LUNDS & BYERLYS | 254 | 8.8 g | 41.9 g | 5.5 g |
| Plain Bagel, Plain PAIN D'AVIGNON | 254 | 6.3 g | 55.6 g | 0 g |
| Great Kitchens Cheeseburger Flatbread, 13.3 Oz GREAT KITCHENS | 254 | 10.3 g | 27 g | 11.9 g |
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| Sandwich Wheat Bread, Sandwich Wheat ALBERTSONS | 255 | 10.6 g | 48.9 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2641532. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2023. Imported November 6, 2026.
Last updated: . Source description: "BELL BIALYS, 6 COUNT, 13.5 OZ". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.