Beef Stew

Packaged product Mahlzeiten und Gerichte Dinty Moore

Beef Stew contains 94 kcal per 100 g. A Serving, 1 tray, 255 g (255 g) provides about 240 kcal.

Roughly 45 % of its calories come from fat, with 35 % from carbohydrates and 20 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (98 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Beef Stew by Dinty Moore, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
4,7 gprotein
8,2 gcarbohydrates
4,7 gfat
240kcal in Serving, 1 tray, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 4,7 g 6 %
Saturated fat L 2 g 10 %
Trans fat L 0 g
Cholesterol L 14 mg 5 %
Sodium L 443 mg 19 %
Total carbohydrates L 8,2 g 3 %
Dietary fiber L 0,8 g 3 %
Total sugars L 1,2 g
Added sugars L 0,4 g 0,8 %
Protein L 4,7 g 9 %
Vitamin D L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0,27 mg2 %
Kalium L 184 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 35 %Fat: 45 %94kcal / 100 g
  • Protein 20 %
  • Carbohydrates 35 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium4 %Eisen2 %Vitamin D0 %Cholin0 %Calcium0 %

Nutritional insights

  • Protein4,7 gabove the median for Mahlzeiten und Gerichte (median 4,7 g)
  • Fiber0,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
  • Sugars1,2 gbelow the median for Mahlzeiten und Gerichte (median 1,6 g)
  • Fat4,7 gabove the median for Mahlzeiten und Gerichte (median 3,2 g)
  • Saturated fat2 gin the top quarter of Mahlzeiten und Gerichte (median 1 g)
  • Sodium443 mgin the top quarter of Mahlzeiten und Gerichte (median 369 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 94 kcal94,1 kcal
Protein 4,7 g4,7 g
Carbohydrates 8,2 g8,2 g
Fat 4,7 g4,7 g
Fiber 0,8 g0,78 g
Sugars 1,2 g1,2 g
Sodium 443 mg443 mg

Product details

Brand
Dinty Moore
Barcode
0037600070607
Quantity
9 oz
Label serving
1 tray (255 g)
Category
Eintöpfe
Packaging
en:card-sleeve,en:pp-tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, POTATOES, BEEF, CARROTS, CORN FLOUR, SALT, TOMATO PASTE, CORNSTARCH, MODIFIED CORNSTARCH, CARAMEL COLOR, SUGAR, FLAVORING.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSalzTomatenZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Stew?

100 g of Beef Stew has 94 kcal. Serving, 1 tray, 255 g (255 g): about 240 kcal.

How much protein is in Beef Stew?

Beef Stew contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 12 g in Serving, 1 tray, 255 g (255 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 4,7 g).

How many carbs are in Beef Stew?

Beef Stew has 8,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,2 g of sugars.

How much fat is in Beef Stew?

Beef Stew contains 4,7 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Beef Stew?

100 g contains 443 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2564234. License: CC0 1.0 (U.S. public domain). Source record dated 1. Juni 2023. Imported 6. November 2026.
  • Open Food Facts, record 0037600070607. License: ODbL 1.0 (Open Food Facts). Source record dated 18. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.