Beef Bone In Export Rib

Packaged product Geflügel CARGILL

Beef Bone In Export Rib contains 257 kcal per 100 g. A Serving, 4 oz, 113 g (113 g) provides about 290 kcal.

Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Geflügel on FoodFactly, where the median is 182 kcal per 100 g across 837 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

257kcal per 100 g
17,7 gprotein
0 gcarbohydrates
20,4 gfat
290kcal in Serving, 4 oz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 20,4 g 26 %
Saturated fat L 8,9 g 44 %
Trans fat L 1,3 g
Cholesterol L 71 mg 24 %
Sodium L 58 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 17,7 g 35 %
Vitamin C L 0 mg0 %
Calcium L 10 mg0,8 %
Eisen L 1,7 mg10 %
Kalium L 230 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Fat: 72 %257kcal / 100 g
  • Protein 28 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen10 %Kalium5 %Calcium0,8 %Vitamin C0 %

Nutritional insights

  • Protein17,7 gbelow the median for Geflügel (median 18,8 g)
  • Fat20,4 gin the top quarter of Geflügel (median 10,7 g)
  • Saturated fat8,9 gin the top quarter of Geflügel (median 3,6 g)
  • Sodium58 mgbelow the median for Geflügel (median 62 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Carotenoids (2)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU
Vitamin E (label entry primarily) L0 IU
Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 290 kcal257 kcal
Protein 20 g17,7 g
Carbohydrates 0 g0 g
Fat 23,1 g20,4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 65,5 mg58 mg

Product details

Brand
CARGILL
Barcode
90075391034432
Label serving
4 oz
Category
Meat/Poultry/Other Animals Unprepared/Unprocessed

Ingredients

Ribeye Steak

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Tomahawk Rib Primal PACKERS 257 17,7 g 0 g 20,4 g
Beef Bone In Export Rib PACKERS 257 17,7 g 0 g 20,4 g
Beef Rib 103 Tomahawk IBP 257 17,7 g 0 g 20,4 g
STK RIB EYE B/IN C/C 20OZ H.F.'S 257 17,7 g 0 g 20,4 g
PORK, GROUND SMFD 2/5lb Smithfield 259 17,9 g 0 g 19,6 g
Cab Cowboy Steak 20-22Oz H.F.'S 259 17,9 g 0 g 20,5 g
Cab 16Oz B-I Rib Steak H.F.'S 259 17,9 g 0 g 20,5 g
26-30Oz Tomahawk Ribeye2 H.F.'S 259 17,9 g 0 g 20,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Bone In Export Rib?

100 g of Beef Bone In Export Rib has 257 kcal. Serving, 4 oz, 113 g (113 g): about 290 kcal.

Is Beef Bone In Export Rib high in protein?

Beef Bone In Export Rib contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value), or 20 g in Serving, 4 oz, 113 g (113 g). About 28 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 18,8 g).

How many carbs are in Beef Bone In Export Rib?

Beef Bone In Export Rib has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Beef Bone In Export Rib?

Beef Bone In Export Rib contains 20,4 g of fat per 100 g, of which 8,9 g is saturated (44 % of the Daily Value).

How much sodium is in Beef Bone In Export Rib?

100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 90075391034432. License: ODbL 1.0 (Open Food Facts). Source record dated 19. April 2025. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 1457219. License: CC0 1.0 (U.S. public domain). Source record dated 23. April 2018. Imported 6. November 2026.

Last updated: . Source description: "BEEF BONE IN EXPORT RIB". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.