BBQ Mac N’ Cheese

Packaged product Milch und Eier

BBQ Mac N’ Cheese contains 176 kcal per 100 g.

Roughly 44 % of its calories come from carbohydrates, with 39 % from fat and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

100 g provides 13 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

BBQ Mac N’ Cheese, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
176kcal per 100 g
7,5 gprotein
19,4 gcarbohydrates
7,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 7,5 g 10 %
Saturated fat L 4,4 g 22 %
Trans fat L 0 g
Cholesterol L 26 mg 9 %
Sodium L 203 mg 9 %
Total carbohydrates L 19,4 g 7 %
Dietary fiber L 0,4 g 1 %
Total sugars L 5,7 g
Added sugars L 2,6 g 5 %
Protein L 7,5 g 15 %
Calcium L 167 mg13 %
Eisen L 0,75 mg4 %
Kalium L 154 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 44 %Fat: 39 %176kcal / 100 g
  • Protein 17 %
  • Carbohydrates 44 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13 %Eisen4 %Kalium3 %

Nutritional insights

  • Protein7,5 gbelow the median for Milch und Eier (median 8 g)
  • Fiber0,4 gbelow the median for Milch und Eier (median 0,59 g)
  • Sugars5,7 gabove the median for Milch und Eier (median 3,8 g)
  • Fat7,5 gbelow the median for Milch und Eier (median 10,2 g)
  • Saturated fat4,4 gabove the median for Milch und Eier (median 4,3 g)
  • Sodium203 mgbelow the median for Milch und Eier (median 236 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L21 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 145 kcal176 kcal
Protein 6,2 g7,5 g
Carbohydrates 12,3 g19,4 g
Fat 7,9 g7,5 g
Fiber 0,88 g0,4 g
Sugars 4,8 g5,7 g
Sodium 185 mg203 mg

Product details

Barcode
0860353001518
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BBQ Mac N’ Cheese?

100 g of BBQ Mac N’ Cheese has 176 kcal.

How much protein is in BBQ Mac N’ Cheese?

BBQ Mac N’ Cheese contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).

How many carbs are in BBQ Mac N’ Cheese?

BBQ Mac N’ Cheese has 19,4 g of total carbohydrates per 100 g, including 0,4 g of fiber and 5,7 g of sugars.

How much fat is in BBQ Mac N’ Cheese?

BBQ Mac N’ Cheese contains 7,5 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

What vitamins and minerals does BBQ Mac N’ Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in BBQ Mac N’ Cheese?

100 g contains 203 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. Juni 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860353001518. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Juni 2022. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2467470. License: CC0 1.0 (U.S. public domain). Source record dated 8. November 2021. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.