Bar, cookie caramel crunch
Packaged product Süßigkeiten und Desserts
Bar, cookie caramel crunch contains 400 kcal per 100 g. A Serving, 1 BAR, 85 g (85 g) provides about 340 kcal.
Roughly 36 % of its calories come from carbohydrates, with 33 % from fat and 31 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 15,3 g | 20 % |
| Saturated fat L | 9,4 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 37,6 g | 14 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 11,8 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 32,9 g | 66 % |
| Vitamin A L | 35,4 µg | 4 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 118 mg | 9 % |
| Eisen L | 1,7 mg | 9 % |
| Phosphor L | 118 mg | 9 % |
| Kalium L | 106 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 36 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32,9 gin the top quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber2,4 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars11,8 gin the lowest quarter of Süßigkeiten und Desserts (median 27 g)
- Fat15,3 gbelow the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat9,4 gabove the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium124 mgin the lowest quarter of Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,59 g |
Other components (2)
| Total sugar alcohols L | 16 g |
|---|---|
| Vitamin A, IE L | 118 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 32,9 g | 32,9 g |
| Carbohydrates | 37,6 g | 37,7 g |
| Fat | 15,3 g | 15,3 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 11,8 g | 11,8 g |
| Sodium | 124 mg | 124 mg |
Product details
- Barcode
- 0788434114639
- Label serving
- 1 BAR (85 g)
- Category
- Kekse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend [!ohyeah! blend consisting of whey protein isolate, soy protein isolate, milk protein isolate, milk protein concentrate, calcium caseinate], hydrolyzed gelatin], chocolate coating [maltitol, palm kernel oil, whey protein concentrate, sugar, cocoa powder, soy lecithin (an emulsifier), vanillin], chocolate cookie pieces (wheat flour, sugar, soybean and/or cottonseed oil, cocoa processed with alkali, salt and sodium bicarbonate), soy nuts, caramel [sugar, corn syrup, non-fat dry milk, maltitol syrup, cocoa butter, corn starch, butter, sucralose, soy lecithin (an emulsifier), natural and artificial flavors], glycerine, fractionated palm kernel oil, canola oil, soy lecithin (an emulsifier), natural and artificial flavors, salt, sucralose, peanut flour, almond butter, acesulfame potassium (an artificial sweetener) and potassium sorbate added as a preservative.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)SalzErdnussZuckerWeizenmehl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bar, cookie caramel crunch?
100 g of Bar, cookie caramel crunch has 400 kcal. Serving, 1 BAR, 85 g (85 g): about 340 kcal.
Is Bar, cookie caramel crunch high in protein?
Bar, cookie caramel crunch contains 32,9 g of protein per 100 g (66 % of the 50 g Daily Value), or 28 g in Serving, 1 BAR, 85 g (85 g). About 31 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Bar, cookie caramel crunch?
Bar, cookie caramel crunch has 37,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 11,8 g of sugars.
How much fat is in Bar, cookie caramel crunch?
Bar, cookie caramel crunch contains 15,3 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
How much sodium is in Bar, cookie caramel crunch?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1914933. License: CC0 1.0 (U.S. public domain). Source record dated 5. Januar 2019. Imported 6. November 2026.
- Open Food Facts, record 0788434114639. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.