Banana quick bread mix

Packaged product Brot und Backwaren

Banana quick bread mix contains 371 kcal per 100 g. A Serving, 0.083 PACKAGE, MIX, 35 g (35 g) provides about 130 kcal.

Roughly 90 % of its calories come from carbohydrates, with 7 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (367 kcal per 100 g).

100 g provides 13 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

371kcal per 100 g
2,9 gprotein
85,7 gcarbohydrates
2,9 gfat
130kcal in Serving, 0.083 PACKAGE, MIX, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 2,9 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 543 mg 24 %
Total carbohydrates L 85,7 g 31 %
Dietary fiber L 2,9 g 10 %
Total sugars L 42,9 g
Added sugars L 40 g 80 %
Protein L 2,9 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Calcium L 29 mg2 %
Eisen L 2,3 mg13 %
Kalium L 114 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 90 %Fat: 7 %371kcal / 100 g
  • Protein 3 %
  • Carbohydrates 90 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen13 %Kalium2 %Calcium2 %Vitamin A0 %Vitamin C0 %Vitamin D0 %

Nutritional insights

  • Protein2,9 gin the lowest quarter of Brot und Backwaren (median 10 g)
  • Fiber2,9 gbelow the median for Brot und Backwaren (median 3,4 g)
  • Sugars42,9 gin the top quarter of Brot und Backwaren (median 6,7 g)
  • Fat2,9 gbelow the median for Brot und Backwaren (median 3,6 g)
  • Sodium543 mgbelow the median for Brot und Backwaren (median 714 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal371 kcal
Protein 2,9 g2,9 g
Carbohydrates 80 g85,7 g
Fat 7,1 g2,9 g
Fiber 0 g2,9 g
Sugars 42,9 g42,9 g
Sodium 628 mg543 mg

Product details

Barcode
0041449109046
Label serving
0.083 PACKAGE, MIX (35 g)
Category
Kochhelfer
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm and soybean oil, dried bananas, food starch-modified, ground flaxseed, salt, leavening (baking soda, sodium aluminum phosphate), natural and artificial flavors, sodium stearoyl lactylate, xanthan gum, beta carotene (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerPalmölBananenSalzWeizenmehl

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Voila! hallah egg bread mix. Tribe-A-Dozen 371 8,6 g 77,1 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banana quick bread mix?

100 g of Banana quick bread mix has 371 kcal. Serving, 0.083 PACKAGE, MIX, 35 g (35 g): about 130 kcal.

How much protein is in Banana quick bread mix?

Banana quick bread mix contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 0.083 PACKAGE, MIX, 35 g (35 g). About 3 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 10 g).

How many carbs are in Banana quick bread mix?

Banana quick bread mix has 85,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 42,9 g of sugars.

How much fat is in Banana quick bread mix?

Banana quick bread mix contains 2,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Banana quick bread mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Banana quick bread mix?

100 g contains 543 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12. November 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2565276. License: CC0 1.0 (U.S. public domain). Source record dated 1. Juni 2023. Imported 6. November 2026.
  • Open Food Facts, record 0041449109046. License: ODbL 1.0 (Open Food Facts). Source record dated 12. November 2025. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.