Warm 'N' Cinnamon-Y Banana Bread Pumpkin Seed Protein Bars, Warm 'N' Cinnamon-Y Banana Bread
Packaged product Frühstückszerealien 88 ACRES
Warm 'N' Cinnamon-Y Banana Bread Pumpkin Seed Protein Bars, Warm 'N' Cinnamon-Y Banana Bread contains 473 kcal per 100 g. A typical serving of 1 Bar (55 g) provides about 260 kcal.
Roughly 61 % of its calories come from fat, with 22 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 417 kcal per 100 g across 1.977 products.
100 g provides 34 % of the Daily Value for Eisen and 12 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 34,6 g | 44 % |
| Saturated fat L | 6,4 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 27,3 g | 10 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 12,7 g | |
| Added sugars L | 7,3 g | 15 % |
| Protein L | 21,8 g | 44 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 55 mg | 4 % |
| Eisen L | 6,2 mg | 34 % |
| Kalium L | 582 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 22 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,8 gabove the median for Frühstückszerealien (median 15 g)
- Fiber5,5 gbelow the median for Frühstückszerealien (median 7,3 g)
- Sugars12,7 gbelow the median for Frühstückszerealien (median 22,2 g)
- Fat34,6 gin the top quarter of Frühstückszerealien (median 17,1 g)
- Saturated fat6,4 gabove the median for Frühstückszerealien (median 5,4 g)
- Sodium236 mgbelow the median for Frühstückszerealien (median 258 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 473 kcal | 473 kcal |
| Protein | 21,8 g | 21,8 g |
| Carbohydrates | 27,3 g | 27,3 g |
| Fat | 34,5 g | 34,6 g |
| Fiber | 5,5 g | 5,5 g |
| Sugars | 12,7 g | 12,7 g |
| Sodium | 236 mg | 236 mg |
Product details
- Brand
- 88 ACRES
- Barcode
- 0810035110465
- Label serving
- 1 Bar
- Category
- snack-energy-granola-bars
Ingredients
PUMPKIN SEEDS*, BANANA, MAPLE SYRUP, BROWN RICE SYRUP, CINNAMON*, SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Blueberry Pecan Chunky Almond Butter Bar, Blueberry Pecan BEAR NAKED | 473 | 18,2 g | 47,3 g | 27,3 g |
| Chocolate Chip Banana Chunky Almond Butter Bars, Chocolate Chip Banana BEAR NAKED | 473 | 18,2 g | 47,3 g | 25,4 g |
| Banana Bread Protein Bars, Banana 88 ACRES | 473 | 21,8 g | 27,3 g | 34,6 g |
| Vanilla Creme Snack Bar, Vanilla Creme FROPRO | 474 | 26,3 g | 36,8 g | 29 g |
| Premium Snack Bar, Peanut Butter, Banana, Chocolate NOTHIN' BUT | 474 | 10,5 g | 55,3 g | 23,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Warm 'N' Cinnamon-Y Banana Bread Pumpkin Seed Protein Bars, Warm 'N' Cinnamon-Y Banana Bread?
100 g of Warm 'N' Cinnamon-Y Banana Bread Pumpkin Seed Protein Bars, Warm 'N' Cinnamon-Y Banana Bread has 473 kcal. 1 Bar (55 g): about 260 kcal.
Is Warm 'N' Cinnamon-Y Banana Bread Pumpkin Seed Protein Bars, Warm 'N' Cinnamon-Y Banana Bread high in protein?
Warm 'N' Cinnamon-Y Banana Bread Pumpkin Seed Protein Bars, Warm 'N' Cinnamon-Y Banana Bread contains 21,8 g of protein per 100 g (44 % of the 50 g Daily Value), or 12 g in 1 Bar (55 g). About 17 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 15 g).
How many carbs are in Warm 'N' Cinnamon-Y Banana Bread Pumpkin Seed Protein Bars, Warm 'N' Cinnamon-Y Banana Bread?
Warm 'N' Cinnamon-Y Banana Bread Pumpkin Seed Protein Bars, Warm 'N' Cinnamon-Y Banana Bread has 27,3 g of total carbohydrates per 100 g, including 5,5 g of fiber and 12,7 g of sugars.
How much fat is in Warm 'N' Cinnamon-Y Banana Bread Pumpkin Seed Protein Bars, Warm 'N' Cinnamon-Y Banana Bread?
Warm 'N' Cinnamon-Y Banana Bread Pumpkin Seed Protein Bars, Warm 'N' Cinnamon-Y Banana Bread contains 34,6 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Warm 'N' Cinnamon-Y Banana Bread Pumpkin Seed Protein Bars, Warm 'N' Cinnamon-Y Banana Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (34 % DV) and Kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Warm 'N' Cinnamon-Y Banana Bread Pumpkin Seed Protein Bars, Warm 'N' Cinnamon-Y Banana Bread?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. September 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810035110465. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2653010. License: CC0 1.0 (U.S. public domain). Source record dated 19. September 2023. Imported 6. November 2026.
Last updated: . Source description: "WARM 'N' CINNAMON-Y BANANA BREAD PUMPKIN SEED PROTEIN BARS, WARM 'N' CINNAMON-Y BANANA BREAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.