Baked Beans

Packaged product Bohnen und Hülsenfrüchte

Baked Beans contains 115 kcal per 100 g. A Serving, 1/2 cup, 130 g (130 g) provides about 150 kcal.

Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 88 kcal per 100 g across 1.202 products.

100 g provides 12 % of the Daily Value for Folat (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Baked Beans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
4,6 gprotein
22,3 gcarbohydrates
0,77 gfat
150kcal in Serving, 1/2 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 0,77 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 431 mg 19 %
Total carbohydrates L 22,3 g 8 %
Dietary fiber L 4,6 g 16 %
Total sugars L 10 g
Added sugars L 9,2 g 18 %
Protein L 4,6 g 9 %
Folat (B9) L 46 µg12 %
Calcium L 45 mg3 %
Eisen L 1,2 mg7 %
Kalium L 231 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 78 %Fat: 6 %115kcal / 100 g
  • Protein 16 %
  • Carbohydrates 78 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)12 %Eisen7 %Kalium5 %Calcium3 %

Nutritional insights

  • Protein4,6 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5,4 g)
  • Fiber4,6 gbelow the median for Bohnen und Hülsenfrüchte (median 4,6 g)
  • Sugars10 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,77 g)
  • Fat0,77 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,41 g)
  • Sodium431 mgin the top quarter of Bohnen und Hülsenfrüchte (median 269 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 115 kcal115 kcal
Protein 4,6 g4,6 g
Carbohydrates 22,3 g22,3 g
Fat 0,77 g0,77 g
Fiber 4,6 g4,6 g
Sugars 10 g10 g
Sodium 431 mg431 mg

Product details

Barcode
0071801000308
Quantity
16 oz
Label serving
1/2 cup (130 g)
Category
Gemeine Bohnen in Dosen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prepared white beans, water, brown sugar, sugar, contains 2% or less: salt, bacon (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), cornstarch modified, mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, garlic powder), caramel color, onion powder, garlic powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerZwiebelnKnoblauchSalzEssig

Similar products

FoodCaloriesProteinCarbsFat
Original Baked Beans Laura Lynn 115 4,6 g 23,1 g 0,77 g
Baked Beans Laura Lynn 115 4,6 g 23,1 g 0,77 g
Baked beans Harris Teeter 115 4,6 g 23,1 g 0,77 g
Baked Beans With Brown Sugar And Bacon Lowes Foods 115 4,6 g 23,1 g 0,77 g
Baked Beans Harris Teeter 115 4,6 g 22,3 g 1,2 g
Isola, garbanzo beans Isola 115 6 g 17 g 2 g
Baked beans, original brown sugar & bacon Southern Home 115 4,6 g 23,1 g 0,77 g
Baked beans, maple bacon Southern Home 115 4,6 g 22,3 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked Beans?

100 g of Baked Beans has 115 kcal. Serving, 1/2 cup, 130 g (130 g): about 150 kcal.

How much protein is in Baked Beans?

Baked Beans contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in Serving, 1/2 cup, 130 g (130 g). About 16 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 5,4 g).

How many carbs are in Baked Beans?

Baked Beans has 22,3 g of total carbohydrates per 100 g, including 4,6 g of fiber and 10 g of sugars.

How much fat is in Baked Beans?

Baked Beans contains 0,77 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Baked Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked Beans?

100 g contains 431 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. Januar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2472974. License: CC0 1.0 (U.S. public domain). Source record dated 11. Juli 2019. Imported 6. November 2026.
  • Open Food Facts, record 0071801000308. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Januar 2022. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.