Bake-At-Home Dinner Rolls
Packaged product Brot und Backwaren LUNDS & BYERLYS
Bake-At-Home Dinner Rolls contains 244 kcal per 100 g. A typical serving of 1 roll (45 g) provides about 110 kcal.
Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).
100 g provides 25 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 533 mg | 23 % |
| Total carbohydrates L | 48,9 g | 18 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0 g | |
| Protein L | 8,9 g | 18 % |
| Calcium L | 11 mg | 0,8 % |
| Eisen L | 4,4 mg | 25 % |
| Kalium L | 67 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 81 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for Brot und Backwaren (median 8,8 g)
- Fiber2,2 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 4,8 g)
- Fat1,1 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Sodium533 mgabove the median for Brot und Backwaren (median 471 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- LUNDS & BYERLYS
- Barcode
- 0072431206986
- Label serving
- 1 roll
- Category
- breads-buns
Ingredients
UNBLEACHED UNTREATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, YEAST, MALTED BARLEY FLOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Macrina Sliced Batard, Macrina MACRINA BAKERY | 244 | 8,9 g | 48,9 g | 1,1 g |
| Sourdough Bread, Sourdough SAN SUIS SOURDOUGH | 244 | 6,7 g | 51,1 g | 1,1 g |
| French Baguette AVENUE BREAD | 244 | 9,4 g | 53,1 g | 0 g |
| Oat & Fiber Bread FARM BREAD | 244 | 11,1 g | 53,3 g | 3,3 g |
| Rye Thin Sliced Bread, Rye BOTTEMA BAKERY | 244 | 7,3 g | 51,2 g | 1,2 g |
| Oatmeal Bread NATURAL OVENS BAKERY | 244 | 11,1 g | 46,7 g | 3,3 g |
| Organic Whole Grain & Flax Bread NATURAL OVENS BAKERY | 244 | 11,1 g | 44,4 g | 3,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bake-At-Home Dinner Rolls?
100 g of Bake-At-Home Dinner Rolls has 244 kcal. 1 roll (45 g): about 110 kcal.
How much protein is in Bake-At-Home Dinner Rolls?
Bake-At-Home Dinner Rolls contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in 1 roll (45 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,8 g).
How many carbs are in Bake-At-Home Dinner Rolls?
Bake-At-Home Dinner Rolls has 48,9 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars.
How much fat is in Bake-At-Home Dinner Rolls?
Bake-At-Home Dinner Rolls contains 1,1 g of fat per 100 g.
What vitamins and minerals does Bake-At-Home Dinner Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bake-At-Home Dinner Rolls?
100 g contains 533 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. März 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2383926. License: CC0 1.0 (U.S. public domain). Source record dated 21. März 2021. Imported 6. November 2026.
Last updated: . Source description: "BAKE-AT-HOME DINNER ROLLS". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.