Bake-At-Home Dinner Rolls
Packaged product Bread and Baked Goods LUNDS & BYERLYS
Bake-At-Home Dinner Rolls contains 244 kcal per 100 g. A typical serving of 1 roll (45 g) provides about 110 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).
100 g provides 25% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 533 mg | 23% |
| Total carbohydrates L | 48.9 g | 18% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 8.9 g | 18% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 4.4 mg | 25% |
| Potassium L | 67 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for bread and baked goods (median 8.8 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4.9 g)
- Fat1.1 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sodium533 mgabove the median for bread and baked goods (median 474 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- LUNDS & BYERLYS
- Barcode
- 0072431206986
- Label serving
- 1 roll
- Category
- Breads and buns
Ingredients
UNBLEACHED UNTREATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, YEAST, MALTED BARLEY FLOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat & Fiber Bread FARM BREAD | 244 | 11.1 g | 53.3 g | 3.3 g |
| Rye Thin Sliced Bread, Rye BOTTEMA BAKERY | 244 | 7.3 g | 51.2 g | 1.2 g |
| Oatmeal Bread NATURAL OVENS BAKERY | 244 | 11.1 g | 46.7 g | 3.3 g |
| Organic Whole Grain & Flax Bread NATURAL OVENS BAKERY | 244 | 11.1 g | 44.4 g | 3.3 g |
| Four Wheat Whole Grain Wide Pan Bread, Four Wheat Whole Grain PRIVATE SELECTION | 244 | 11.1 g | 48.9 g | 2.2 g |
| Organic Bread, Sprouted Honey Oat GIANT EAGLE | 244 | 13.3 g | 48.9 g | 2.2 g |
| 100% Whole Wheat Bread WEIS | 244 | 11.1 g | 40 g | 3.3 g |
| Organic Twenty Four Grains & Seeds Bread FRANZ | 244 | 11.1 g | 44.4 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2383926. License: CC0 1.0 (U.S. public domain). Source record dated March 21, 2021. Imported November 6, 2026.
Last updated: . Source description: "BAKE-AT-HOME DINNER ROLLS". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.