Baby spinach
Packaged product Babynahrung H-E-B
Baby spinach contains 24 kcal per 100 g. A Serving, 1 serving, 85 g (85 g) provides about 20 kcal.
Roughly 60 % of its calories come from carbohydrates, with 40 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Babynahrung on FoodFactly, where the median is 71 kcal per 100 g across 3.732 products.
100 g provides 402 % of the Daily Value for Vitamin K, 52 % of the Daily Value for Vitamin A and 26 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 76,5 mg | 3 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars | not reported | |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 471 µg | 52 % |
| Vitamin C L | 23,5 mg | 26 % |
| Vitamin K L | 482 µg | 402 % |
| Calcium L | 94,1 mg | 7 % |
| Eisen L | 2,4 mg | 13 % |
| Kalium L | 565 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for Babynahrung (median 2 g)
- Fiber2,4 gabove the median for Babynahrung (median 1,8 g)
- Fat0 gin the lowest quarter of Babynahrung (median 0,5 g)
- Sodium76,5 mgabove the median for Babynahrung (median 36 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220355037
- Label serving
- 1 serving (85 g)
- Category
- Babynahrung
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Baby Bella Mushrooms Monterey Mushrooms | 24 | 2,4 g | 4,7 g | 0 g |
| Organic Baby Spinach Simply Nature | 24 | 2,4 g | 3,5 g | 0 g |
| Baby Bella Mushrooms Kroger | 24 | 0 g | 4,7 g | 0 g |
| Organic Baby Bella Wegmans | 24 | 2,4 g | 4,7 g | 0 g |
| Baby Bella Mushroom Our Family | 24 | 3,5 g | 0 g | 0 g |
| Baby Broccoli Florets Lowes Foods | 24 | 2,4 g | 4,7 g | 0 g |
| Baby Spinach Kai | 24 | 3,5 g | 3,5 g | 0 g |
| Baby Spinach Peak Harvest by Lidl | 24 | 0 g | 3,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baby spinach?
100 g of Baby spinach has 24 kcal. Serving, 1 serving, 85 g (85 g): about 20 kcal.
How much protein is in Baby spinach?
Baby spinach contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in Serving, 1 serving, 85 g (85 g). About 40 % of its calories come from protein. Compared with other Babynahrung, that is above the median (median 2 g).
How many carbs are in Baby spinach?
Baby spinach has 3,5 g of total carbohydrates per 100 g, including 2,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baby spinach?
Baby spinach contains 0 g of fat per 100 g.
What vitamins and minerals does Baby spinach contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (402 % DV), Vitamin A (52 % DV), Vitamin C (26 % DV), Eisen (13 % DV) and Kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baby spinach?
100 g contains 76,5 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220355037. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.