Applesauce mashups
Packaged product Suppen und Saucen Plum
Applesauce mashups contains 50 kcal per 100 g. A Serving, 90 g, 90 g (90 g) provides about 45 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 62 kcal per 100 g across 826 products.
100 g provides 15 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 8,9 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 13,3 mg | 15 % |
| Calcium L | 7 mg | 0,5 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 94 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Suppen und Saucen (median 0,025 g)
- Fiber1,1 gbelow the median for Suppen und Saucen (median 1,4 g)
- Sugars8,9 gin the lowest quarter of Suppen und Saucen (median 12,5 g)
- Sodium0 mgin the lowest quarter of Suppen und Saucen (median 0,72 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 50 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 8,9 g | 11,1 g |
| Fat | 0 g | 0 g |
| Fiber | 3,3 g | 1,1 g |
| Sugars | 0 g | 8,9 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Organic apples, organic strawberries, organic blackberries, organic apple fiber, organic blueberries, ascorbic acid (vitamin c), citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mighty Support Applesauce Mott's | 50 | 0 g | 12,2 g | 0 g |
| Honeycrisp Apple Flavored Applesauce & Fiber Mott's Mighty | 50 | 0 g | 12,2 g | 0 g |
| Brain Squeezers Applesauce BRAINIAC | 50 | 0 g | 13,3 g | 0,56 g |
| apple smash martin's | 50 | 0,17 g | 12,5 g | 0 g |
| Unsweetened Apple Carrot Peach Apple Fruit Blend President's Choice | 50 | 0,2 g | 13 g | 0 g |
| Applesauce Pouch Kirkland | 50 | 1,1 g | 13,3 g | 0 g |
| Applesauce With Berries Harris Teeter | 50 | 0 g | 14,4 g | 0 g |
| Apple Sauce Squeezable Pouches Santa Cruz Organic | 50 | 1,1 g | 13,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Applesauce mashups?
100 g of Applesauce mashups has 50 kcal. Serving, 90 g, 90 g (90 g): about 45 kcal.
How much protein is in Applesauce mashups?
Applesauce mashups contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 90 g, 90 g (90 g). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 0,025 g).
How many carbs are in Applesauce mashups?
Applesauce mashups has 11,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 8,9 g of sugars.
How much fat is in Applesauce mashups?
Applesauce mashups contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Applesauce mashups contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Applesauce mashups?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Februar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2423304. License: CC0 1.0 (U.S. public domain). Source record dated 11. Oktober 2021. Imported 6. November 2026.
- Open Food Facts, record 0846675001801. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Februar 2023. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.