Ancient grains breadcrumbs

Packaged product Brot und Backwaren

Ancient grains breadcrumbs contains 367 kcal per 100 g. A Serving, 0.25 cup, 30 g (30 g) provides about 110 kcal.

Roughly 81 % of its calories come from carbohydrates, with 12 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (367 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

367kcal per 100 g
6,7 gprotein
76,7 gcarbohydrates
5 gfat
110kcal in Serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 5 g 6 %
Saturated fat L 1,7 g 8 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 567 mg 25 %
Total carbohydrates L 76,7 g 28 %
Dietary fiber L 6,7 g 24 %
Total sugars L 0 g
Protein L 6,7 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 4 mg4 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 81 %Fat: 12 %367kcal / 100 g
  • Protein 7 %
  • Carbohydrates 81 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C4 %Vitamin A0 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein6,7 gbelow the median for Brot und Backwaren (median 10 g)
  • Fiber6,7 gin the top quarter of Brot und Backwaren (median 3,4 g)
  • Sugars0 gin the lowest quarter of Brot und Backwaren (median 6,7 g)
  • Fat5 gabove the median for Brot und Backwaren (median 3,6 g)
  • Saturated fat1,7 gin the top quarter of Brot und Backwaren (median 0 g)
  • Sodium567 mgbelow the median for Brot und Backwaren (median 714 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 6,7 g6,7 g
Carbohydrates 76,7 g76,7 g
Fat 5 g5 g
Fiber 6,7 g6,7 g
Sugars 0 g0 g
Sodium 567 mg567 mg

Product details

Barcode
0749512776644
Label serving
0.25 cup (30 g)
Category
Kochhelfer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice flour, guar gum, responsibly sourced palm oil, organic quinoa crisps, whole grain amaranth, sea salt, yeast, organic cane sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisSalzHefeZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ancient grains breadcrumbs?

100 g of Ancient grains breadcrumbs has 367 kcal. Serving, 0.25 cup, 30 g (30 g): about 110 kcal.

How much protein is in Ancient grains breadcrumbs?

Ancient grains breadcrumbs contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 0.25 cup, 30 g (30 g). About 7 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 10 g).

How many carbs are in Ancient grains breadcrumbs?

Ancient grains breadcrumbs has 76,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars.

How much fat is in Ancient grains breadcrumbs?

Ancient grains breadcrumbs contains 5 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

How much sodium is in Ancient grains breadcrumbs?

100 g contains 567 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1917297. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0749512776644. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.