Ancient grains bread
Packaged product Brot und Backwaren
Ancient grains bread contains 275 kcal per 100 g. A Serving, 1 SLICES, 40 g (40 g) provides about 110 kcal.
Roughly 59 % of its calories come from carbohydrates, with 33 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (261 kcal per 100 g).
100 g provides 20 % of the Daily Value for Eisen and 12 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 325 mg | 14 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,95 g | 2 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 150 mg | 12 % |
| Eisen L | 3,6 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 59 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of Brot und Backwaren (median 8,8 g)
- Fiber5 gabove the median for Brot und Backwaren (median 3,1 g)
- Sugars2,5 gbelow the median for Brot und Backwaren (median 3,5 g)
- Fat10 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Saturated fat1,3 gin the top quarter of Brot und Backwaren (median 0 g)
- Sodium325 mgin the lowest quarter of Brot und Backwaren (median 442 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 275 kcal | 275 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 10 g | 10 g |
| Fiber | 5 g | 5 g |
| Sugars | 2,5 g | 2,5 g |
| Sodium | 325 mg | 325 mg |
Product details
- Barcode
- 0733147205488
- Label serving
- 1 SLICES (40 g)
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Base (tapioca starch, rice flour, bread & roll blend [rice flour, corn flour, corn starch, rice starch, psyllium husk, xanthan gum, carboxymethocellulose], potato starch, cellulose, organic sugar, egg whites, methylcellulose, natural flavor, salt, salt, blend [sodium chloride, potassium chloride, magnesium chloride, magnesium sulfate], rice bran, lactic acid, enzymes), water, soybean oil, egg whites (egg whites with sodium & triethyl citrates & guar gum added as whipping aids), whole grain seed blend (amaranth, quinoa, millet, sorghum, teff), gluten free whole grain oats, yeast, cane molasses, honey substitute (corn syrup, honey, water, sugar, brown sugar, sodium benzoate & citric acid [preservatives]), calcium propionate (preservative), salt, dough conditioner (calcium sulfate, enzymes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pa de pagès Hacendado | 275 | 9,6 g | 55,2 g | 1,1 g |
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| Whole foods market, oatmeal bread Whole Foods Market | 275 | 10 g | 50 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ancient grains bread?
100 g of Ancient grains bread has 275 kcal. Serving, 1 SLICES, 40 g (40 g): about 110 kcal.
How much protein is in Ancient grains bread?
Ancient grains bread contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 1 SLICES, 40 g (40 g). About 7 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,8 g).
How many carbs are in Ancient grains bread?
Ancient grains bread has 40 g of total carbohydrates per 100 g, including 5 g of fiber and 2,5 g of sugars.
How much fat is in Ancient grains bread?
Ancient grains bread contains 10 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Ancient grains bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV) and Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ancient grains bread?
100 g contains 325 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2089275. License: CC0 1.0 (U.S. public domain). Source record dated 31. Dezember 2017. Imported 6. November 2026.
- Open Food Facts, record 0733147205488. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.