365 everyday value, multigrains & seed bread
Packaged product Brot und Backwaren 365 Everyday Value
365 everyday value, multigrains & seed bread contains 275 kcal per 100 g. A Serving, 1 SLICE, 43 g (43 g) provides about 118 kcal.
Roughly 63 % of its calories come from carbohydrates, with 20 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 15 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 7,5 g | |
| Added sugars L | 7,5 g | 15 % |
| Protein L | 12,5 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,8 mg | 15 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 63 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber5 gabove the median for Brot und Backwaren (median 3,3 g)
- Sugars7,5 gin the top quarter of Brot und Backwaren (median 3,1 g)
- Fat6,3 gabove the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium350 mgin the lowest quarter of Brot und Backwaren (median 467 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 279 kcal | 275 kcal |
| Protein | 11,6 g | 12,5 g |
| Carbohydrates | 44,2 g | 45 g |
| Fat | 7 g | 6,3 g |
| Fiber | 4,7 g | 5 g |
| Sugars | 7 g | 7,5 g |
| Sodium | 326 mg | 350 mg |
Product details
- Brand
- 365 Everyday Value
- Barcode
- 0099482455866
- Label serving
- 1 SLICE (43 g)
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grain and seed blend (whole brown flaxseed, sunflower kernels, steel cut wheat, steel cut oats, whole grain rolled oats, steel cut buckwheat, millet seed, poppy seed, pumpkin seed, rye flakes, triticale flakes, cornmeal, ground brown flaxseed, whole amaranth seed), water, whole wheat flour, unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vital wheat gluten, yeast, contains 2% or less of the following: sea salt, canola and/or soybean oil, raisin juice concentrate, cultured wheat flour, distilled white vinegar, xanthan gum, ascorbic acid (vitamin c), calcium sulfate, microbial enzymes, nonfat dry milk, soy flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeEssigHafer
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 365 everyday value, multigrains & seed bread?
100 g of 365 everyday value, multigrains & seed bread has 275 kcal. Serving, 1 SLICE, 43 g (43 g): about 118 kcal.
Is 365 everyday value, multigrains & seed bread high in protein?
365 everyday value, multigrains & seed bread contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 5,4 g in Serving, 1 SLICE, 43 g (43 g). About 17 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in 365 everyday value, multigrains & seed bread?
365 everyday value, multigrains & seed bread has 45 g of total carbohydrates per 100 g, including 5 g of fiber and 7,5 g of sugars.
How much fat is in 365 everyday value, multigrains & seed bread?
365 everyday value, multigrains & seed bread contains 6,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does 365 everyday value, multigrains & seed bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 365 everyday value, multigrains & seed bread?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2052476. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2021. Imported 6. November 2026.
- Open Food Facts, record 0099482455866. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.