Almond Butter Oat Bars, Almond Butter
Packaged product Frühstückszerealien BOBO'S
Almond Butter Oat Bars, Almond Butter contains 419 kcal per 100 g. A Serving, 1/2 bar, 43 g (43 g) provides about 180 kcal.
Roughly 56 % of its calories come from carbohydrates, with 36 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (407 kcal per 100 g).
100 g provides 26 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 18,6 g | 24 % |
| Saturated fat L | 8,1 g | 41 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 163 mg | 7 % |
| Total carbohydrates L | 65,1 g | 24 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 18,6 g | |
| Added sugars L | 16,3 g | 33 % |
| Protein L | 9,3 g | 19 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 47 mg | 4 % |
| Eisen L | 4,7 mg | 26 % |
| Kalium L | 270 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 56 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for Frühstückszerealien (median 9,2 g)
- Fiber7 gbelow the median for Frühstückszerealien (median 7,1 g)
- Sugars18,6 gbelow the median for Frühstückszerealien (median 19,2 g)
- Fat18,6 gin the top quarter of Frühstückszerealien (median 12,1 g)
- Saturated fat8,1 gin the top quarter of Frühstückszerealien (median 2 g)
- Sodium163 mgbelow the median for Frühstückszerealien (median 178 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 419 kcal | 419 kcal |
| Protein | 9,3 g | 9,3 g |
| Carbohydrates | 65,1 g | 65,1 g |
| Fat | 18,6 g | 18,6 g |
| Fiber | 7 g | 7 g |
| Sugars | 18,6 g | 18,6 g |
| Sodium | 163 mg | 163 mg |
Product details
- Brand
- BOBO'S
- Barcode
- 0829262000289
- Label serving
- 1/2 Bar
- Category
- snack-energy-granola-bars
Ingredients
WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, COCONUT OIL, ALMONDS, CANE SUGAR, VEGETABLE GLYCERIN, XANTHAN GUM, SEA SALT, NATURAL VANILLA FLAVOR, VITAMIN E (FOR FRESHNESS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flax Bars, Raspberry & Oat SCHWARTZ BROTHERS BAKERY | 419 | 4,7 g | 60,5 g | 18,6 g |
| Flax Bar, Apple & Oat SCHWARTZ BROTHERS BAKERY | 419 | 4,7 g | 60,5 g | 18,6 g |
| The Original Meat & Veggie Bar, Taco Pork With Cilantro, Lime & Jalapeno WILD ZORA | 419 | 22,6 g | 32,3 g | 25,8 g |
| The Original Meat & Veggie Bar, Apple Pork With Rosemary, Parsley, Sage & Thyme WILD ZORA | 419 | 22,6 g | 29 g | 25,8 g |
| Cherry Almond Butter + Hemp Seeds Bar, Cherry Almond Butter + Hemp Seeds BOBO'S | 419 | 16,1 g | 62,9 g | 17,7 g |
| Cherry Almond Butter + Hemp Seeds Bars, Cherry Almond Butter + Hemp Seeds BOBO'S | 419 | 16,1 g | 62,9 g | 17,7 g |
| Dark Chocolate Almond + Sea Salt Oat Bars, Dark Chocolate Almond + Sea Salt BOBO'S | 419 | 7 g | 67,4 g | 18,6 g |
| Almond Butter Bars, Almond Butter BOBO'S | 419 | 16,1 g | 62,9 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Butter Oat Bars, Almond Butter?
100 g of Almond Butter Oat Bars, Almond Butter has 419 kcal. Serving, 1/2 bar, 43 g (43 g): about 180 kcal.
How much protein is in Almond Butter Oat Bars, Almond Butter?
Almond Butter Oat Bars, Almond Butter contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in Serving, 1/2 bar, 43 g (43 g). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 9,2 g).
How many carbs are in Almond Butter Oat Bars, Almond Butter?
Almond Butter Oat Bars, Almond Butter has 65,1 g of total carbohydrates per 100 g, including 7 g of fiber and 18,6 g of sugars.
How much fat is in Almond Butter Oat Bars, Almond Butter?
Almond Butter Oat Bars, Almond Butter contains 18,6 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Almond Butter Oat Bars, Almond Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond Butter Oat Bars, Almond Butter?
100 g contains 163 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0829262000289. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juli 2024. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2587112. License: CC0 1.0 (U.S. public domain). Source record dated 5. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "ALMOND BUTTER OAT BARS, ALMOND BUTTER". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.