Achocolatado instantâneo

Packaged product Getränke Continente

Achocolatado instantâneo contains 377 kcal per 100 g. A Serving, 20 g (20 g) provides about 75 kcal.

Roughly 87 % of its calories come from carbohydrates, with 8 % from fat and 5 % from protein (estimated with general energy factors).

100 g provides 69 % of the Daily Value for Niacin (B3), 67 % of the Daily Value for Vitamin C and 57 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Achocolatado instantâneo by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
377kcal per 100 g
4,5 gprotein
79,6 gcarbohydrates
3,1 gfat
75kcal in Serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 3,1 g 4 %
Saturated fat L 1,4 g 7 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 79,6 g 29 %
Dietary fiber L 6,4 g 23 %
Total sugars L 77,7 g
Added sugars L 50 g 100 %
Protein L 4,5 g 9 %
Vitamin C L 60 mg67 %
Vitamin E L 8,6 mg57 %
Niacin (B3) L 11 mg69 %
Pantothensäure (B5) L 1 mg20 %
Calcium L 120 mg9 %
Magnesium L 175 mg42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 87 %Fat: 8 %377kcal / 100 g
  • Protein 5 %
  • Carbohydrates 87 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)69 %Vitamin C67 %Vitamin E57 %Magnesium42 %Pantothensäure (B5)20 %Calcium9 %

Nutritional insights

  • Sodium20 mgbelow the median for Getränke (median 32 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312066064
Quantity
400 g
Label serving
20 g
Category
Cocoa powder for beverages with sugar fortified with vitamins and chemical elements
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Açúcar, Cacau Magro em Pó (20%), Emulsionante (E322), Carbonato de Magnésio, Carbonato de Cálcio, Aroma (Vanilina), Vitamina C, Vitamina E, Niacina, Vitamina B6, Ácido Pantonénico, Tiamina, Ácido Fólico.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

Similar products

FoodCaloriesProteinCarbsFat
Macaccino sensual Iswari 360 12 g 60 g 4,4 g
Matinal - Boisson chocolatée Chococam 359 6,2 g 78,1 g 3,9 g
Milo Milo 156 6,1 g 19,1 g 5,8 g
Mon Premier Nesquik Nestlé 87 3,9 g 13,5 g 1,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Achocolatado instantâneo?

100 g of Achocolatado instantâneo has 377 kcal. Serving, 20 g (20 g): about 75 kcal.

How much protein is in Achocolatado instantâneo?

Achocolatado instantâneo contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,9 g in Serving, 20 g (20 g). About 5 % of its calories come from protein.

How many carbs are in Achocolatado instantâneo?

Achocolatado instantâneo has 79,6 g of total carbohydrates per 100 g, including 6,4 g of fiber and 77,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Achocolatado instantâneo?

Achocolatado instantâneo contains 3,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Achocolatado instantâneo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (69 % DV), Vitamin C (67 % DV), Vitamin E (57 % DV), Magnesium (42 % DV) and Pantothensäure (B5) (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Achocolatado instantâneo?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312066064. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.