4-Pack Mini Powdered Donuts
Packaged product Nüsse und Samen Kroger
4-Pack Mini Powdered Donuts contains 421 kcal per 100 g. A Serving, 4 donuts, 57 g (57 g) provides about 240 kcal.
Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 19,3 g | 25 % |
| Saturated fat L | 10,5 g | 53 % |
| Trans fat L | 0 g | |
| Cholesterol L | 26,3 mg | 9 % |
| Sodium L | 474 mg | 21 % |
| Total carbohydrates L | 56,1 g | 20 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 31,6 g | |
| Added sugars L | 31,6 g | 63 % |
| Protein L | 3,5 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 35,1 mg | 3 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 54 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of Nüsse und Samen (median 10 g)
- Fiber1,8 gin the lowest quarter of Nüsse und Samen (median 6 g)
- Sugars31,6 gin the top quarter of Nüsse und Samen (median 7 g)
- Fat19,3 gbelow the median for Nüsse und Samen (median 23,8 g)
- Saturated fat10,5 gin the top quarter of Nüsse und Samen (median 5,4 g)
- Sodium474 mgin the top quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110154989
- Label serving
- 4 donuts (57 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dellie Bar - Fruits, Nuts, & Seeds Sensible Nourishment | 421 | 10,5 g | 54,4 g | 21,1 g |
| Sunflower Seed Protein Powder Gut The Bull | 421 | 53,6 g | 25 g | 10,7 g |
| Nutrition Powder Equate | 421 | 14 g | 57,9 g | 14 g |
| Original Glazed Donut Franz | 421 | 3,5 g | 59,6 g | 19,3 g |
| Assorted Donut Holes Maple Donuts | 421 | 3,5 g | 50,9 g | 21,1 g |
| Fruit & Nut Blend Fareway | 421 | 5,3 g | 68,4 g | 15,8 g |
| Mixed Nuts Mix & Go | 421 | 8,8 g | 59,6 g | 19,3 g |
| Powdered Donut Holes Giant | 421 | 3,5 g | 50,9 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4-Pack Mini Powdered Donuts?
100 g of 4-Pack Mini Powdered Donuts has 421 kcal. Serving, 4 donuts, 57 g (57 g): about 240 kcal.
How much protein is in 4-Pack Mini Powdered Donuts?
4-Pack Mini Powdered Donuts contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in Serving, 4 donuts, 57 g (57 g). About 3 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 10 g).
How many carbs are in 4-Pack Mini Powdered Donuts?
4-Pack Mini Powdered Donuts has 56,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 31,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4-Pack Mini Powdered Donuts?
4-Pack Mini Powdered Donuts contains 19,3 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
How much sodium is in 4-Pack Mini Powdered Donuts?
100 g contains 474 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110154989. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.