3 Cheese Enchiladas Bulk
Packaged product Mahlzeiten und Gerichte Cabo Real
3 Cheese Enchiladas Bulk contains 236 kcal per 100 g. A typical serving of 1 Each (63,8 g) provides about 151 kcal.
Roughly 48 % of its calories come from fat, with 31 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (236 kcal per 100 g).
100 g provides 24 % of the Daily Value for Calcium and 14 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 12,6 g | 16 % |
| Saturated fat L | 6,8 g | 34 % |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13 % |
| Sodium L | 293 mg | 13 % |
| Total carbohydrates L | 18,5 g | 7 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 0,75 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,3 g | 25 % |
| Vitamin A L | 123 µg | 14 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 317 mg | 24 % |
| Eisen L | 0,55 mg | 3 % |
| Kalium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 31 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gabove the median for Mahlzeiten und Gerichte (median 11,8 g)
- Fiber3,1 gabove the median for Mahlzeiten und Gerichte (median 2,8 g)
- Sugars0,75 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Fat12,6 gin the top quarter of Mahlzeiten und Gerichte (median 9,5 g)
- Saturated fat6,8 gin the top quarter of Mahlzeiten und Gerichte (median 3,7 g)
- Sodium293 mgin the lowest quarter of Mahlzeiten und Gerichte (median 393 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Asche L | 1,5 g |
|---|
Product details
- Brand
- Cabo Real
- Barcode
- 10706574677774
- Label serving
- 1 Each
- Category
- Sandwiches/Filled Rolls/Wraps
Ingredients
Ingredients: Filling: 3 Cheese Blend [Low-Moisture Part-Skim Mozzarella Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, May Contain Powdered Cellulose (to prevent caking)], Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color], Reduced Fat Monterey Jack Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. May Contain Vitamin A Palmitate)]. Ingredients: Whole Grain Corn Tortilla: White Whole Grain Corn Flour (White corn masa flour, propionic acid (preservative), guar gum, cellulose gum, Phosphoric acid (acidulant), and enzymes (to preserve freshness)), Yellow Whole Grain Corn Flour (yellow corn masa flour, trace of lime), Water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Cheese Enchiladas Bulk?
100 g of 3 Cheese Enchiladas Bulk has 236 kcal. 1 Each (63,8 g): about 151 kcal.
Is 3 Cheese Enchiladas Bulk high in protein?
3 Cheese Enchiladas Bulk contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 7,8 g in 1 Each (63,8 g). About 21 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 11,8 g).
How many carbs are in 3 Cheese Enchiladas Bulk?
3 Cheese Enchiladas Bulk has 18,5 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,75 g of sugars.
How much fat is in 3 Cheese Enchiladas Bulk?
3 Cheese Enchiladas Bulk contains 12,6 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
What vitamins and minerals does 3 Cheese Enchiladas Bulk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (24 % DV) and Vitamin A (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 3 Cheese Enchiladas Bulk?
100 g contains 293 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. August 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2703918. License: CC0 1.0 (U.S. public domain). Source record dated 26. August 2024. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.