2% Reduced Fat Milk

Packaged product Milch und Eier KROGER

2% Reduced Fat Milk contains 50 kcal per 100 ml. A Serving, 8 OZA, 240 ml (240 ml) provides about 120 kcal.

Roughly 38 % of its calories come from carbohydrates, with 36 % from fat and 26 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

50kcal per 100 ml
3,3 gprotein
5 gcarbohydrates
2,1 gfat
120kcal in Serving, 8 OZA, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 50 kcal
Total fat L 2,1 g 3 %
Saturated fat L 1,3 g 6 %
Trans fat L 0 g
Cholesterol L 8 mg 3 %
Sodium L 50 mg 2 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 4,6 g
Protein L 3,3 g 7 %
Vitamin A L 62,4 µg7 %
Vitamin C L 1 mg1 %
Vitamin D L 1,1 µg5 %
Calcium L 125 mg10 %
Eisen L 0 mg0 %
Kalium L 162 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 38 %Fat: 36 %50kcal / 100 ml
  • Protein 26 %
  • Carbohydrates 38 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium10 %Vitamin A7 %Vitamin D5 %Kalium3 %Vitamin C1 %Eisen0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of Milch und Eier (median 8,5 g)
  • Fiber0 gin the lowest quarter of Milch und Eier (median 0,5 g)
  • Sugars4,6 gabove the median for Milch und Eier (median 3,6 g)
  • Fat2,1 gin the lowest quarter of Milch und Eier (median 10,5 g)
  • Saturated fat1,3 gin the lowest quarter of Milch und Eier (median 4,5 g)
  • Sodium50 mgin the lowest quarter of Milch und Eier (median 243 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L42 IU
Other components (1)
Vitamin A, IE L208 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 50 kcal50 kcal
Protein 3,3 g3,3 g
Carbohydrates 5 g5 g
Fat 2,1 g2,1 g
Fiber 0 g0 g
Sugars 4,6 g4,6 g
Sodium 50 mg50 mg

Product details

Brand
KROGER
Barcode
0011110502773
Label serving
8 OZA
Category
Milch

Ingredients

MILK, SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milch

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Organic 2% Reduced Fat Milk GREAT VALUE 50 3,3 g 5 g 2,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 2% Reduced Fat Milk?

100 ml of 2% Reduced Fat Milk has 50 kcal. Serving, 8 OZA, 240 ml (240 ml): about 120 kcal.

How much protein is in 2% Reduced Fat Milk?

2% Reduced Fat Milk contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 8 g in Serving, 8 OZA, 240 ml (240 ml). About 26 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8,5 g).

How many carbs are in 2% Reduced Fat Milk?

2% Reduced Fat Milk has 5 g of total carbohydrates per 100 ml, including 0 g of fiber and 4,6 g of sugars.

How much fat is in 2% Reduced Fat Milk?

2% Reduced Fat Milk contains 2,1 g of fat per 100 ml, of which 1,3 g is saturated (6 % of the Daily Value).

How much sodium is in 2% Reduced Fat Milk?

100 ml contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 2. November 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110502773. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2062197. License: CC0 1.0 (U.S. public domain). Source record dated 2. November 2017. Imported 6. November 2026.

Last updated: . Source description: "2% REDUCED FAT MILK". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.