100% natural mango slices
Packaged product Snacks
100% natural mango slices contains 321 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 90 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 357 % of the Daily Value for Vitamin A, 26 % of the Daily Value for Eisen and 19 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 53,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 3.214 µg | 357 % |
| Vitamin C L | 12,9 mg | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 4,6 mg | 26 % |
| Kalium L | 893 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of Snacks (median 7,1 g)
- Fiber3,6 gbelow the median for Snacks (median 3,9 g)
- Sugars53,6 gin the top quarter of Snacks (median 5 g)
- Fat0 gin the lowest quarter of Snacks (median 21,1 g)
- Saturated fat0 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 314 kcal | 321 kcal |
| Protein | 7,1 g | 3,6 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 0 g | 0 g |
| Fiber | 7,1 g | 3,6 g |
| Sugars | 50 g | 53,6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0819496021174
- Label serving
- 1 ONZ (28 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mangoes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Inbar, Bars, Chocolate Butter Crunch Inbalance Health Corporation | 321 | 17,9 g | 30,4 g | 14,3 g |
| Mixed Fruit Fruit Snacks Welch's | 321 | 0 g | 71,4 g | 0 g |
| Original Warehouse Smoked Beef Snack Stick Chef's Cut Real Jerky Co. | 321 | 28,6 g | 7,1 g | 17,9 g |
| Fruit & Vegetable Strips Orchard Blend Simply Balanced | 321 | 0 g | 78,6 g | 0 g |
| Fruit & Vegetable Strips Simply Balanced | 321 | 0 g | 78,6 g | 0 g |
| Fruit & vegetable strips berry blend Simply Balanced | 321 | 0 g | 78,6 g | 0 g |
| Fruit Strips Wild Berry Target Stores | 321 | 0 g | 78,6 g | 0 g |
| Hot Slow-Dried Old-Fashioned Jerky, Hot No man's land beef jerky | 321 | 60,7 g | 7,1 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% natural mango slices?
100 g of 100% natural mango slices has 321 kcal. Serving, 1 ONZ, 28 g (28 g): about 90 kcal.
How much protein is in 100% natural mango slices?
100% natural mango slices contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 1 ONZ, 28 g (28 g). About 5 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in 100% natural mango slices?
100% natural mango slices has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 53,6 g of sugars.
How much fat is in 100% natural mango slices?
100% natural mango slices contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does 100% natural mango slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (357 % DV), Eisen (26 % DV), Kalium (19 % DV) and Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% natural mango slices?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2624359. License: CC0 1.0 (U.S. public domain). Source record dated 10. Juli 2023. Imported 6. November 2026.
- Open Food Facts, record 0819496021174. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.