M&M's nutrition facts
793 M&M's products with label nutrition data. On average they contain 478 kcal, 55,1 g of sugars and 6,4 g of protein per 100 g. Most are in Candy, Süßigkeiten und Desserts and Sonstige Lebensmittel.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| m&m | 500 | 7,1 g | 71,4 g | 21,4 g |
| M&M | 526 | 9,9 g | 60,1 g | 26,4 g |
| M&M | 451 | 5,2 g | 66,8 g | 17,6 g |
| M&M Chocolate Easter Egg | 510 | 6 g | 64,4 g | 24,8 g |
| M&M crispy | 484 | 4,3 g | 68 g | 21 g |
| M &M Hazelnut Block 155G / 13 | 550 | 6,7 g | 54,5 g | 33,5 g |
| M &M Milk Block 160G / 13 | 538 | 5,9 g | 58,7 g | 30,6 g |
| M&M Minis | 510 | 10,2 g | 57,1 g | 28,6 g |
| M&M peanut | 524 | 9,8 g | 60 g | 26 g |
| m&m's | 510 | 10,2 g | 54,6 g | 27 g |
| m&ms | 512 | 9,8 g | 59 g | 26 g |
| M&m's | 63 | 2,7 g | 9,7 g | 1,4 g |
| M&m's | 512 | 9,8 g | 58,9 g | 25,5 g |
| M&m's | 512 | 9,8 g | 59 g | 26 g |
| M&m's | 480 | 5 g | 70 g | 19 g |
| M&m's | 512 | 9,8 g | 59 g | 26 g |
| M&ms | 500 | 10,7 g | 60,7 g | 25 g |
| M&ms | 514 | 9,9 g | 59 g | 25 g |
| M&M's | 531 | 7,3 g | 59,6 g | 29,1 g |
| M&M's | 531 | 7,3 g | 59,6 g | 29,1 g |
| M&M's | 512 | 9,8 g | 59 g | 26 g |
| M&M's | 512 | 9,8 g | 59 g | 26 g |
| M&M's | 480 | 5,1 g | 71 g | 19 g |
| M&Ms | 512 | 9,8 g | 59 g | 26 g |
| M&M'S | 512 | 9,8 g | 58,9 g | 25,5 g |
| M&M'S | 512 | 9,8 g | 59 g | 26 g |
| M &M'S 1KG Choco Maitosuklaata Rapealla Sokerikuorella | 482 | 5,2 g | 70 g | 19 g |
| M&m's Almond | 498 | 10 g | 49,9 g | 27,4 g |
| M&M salted caramel | 474 | 4,4 g | 71 g | 18 g |
| M&m’s amande | 500 | 7,5 g | 55 g | 27,5 g |
| M&M's ao leite | 465 | 0 g | 53 g | 19 g |
| M &M'S Candy Corn édition Spéciale Halloween | 524 | 4,8 g | 69 g | 26,2 g |
| M&m's caramel croquant | 478 | 3,9 g | 74 g | 18 g |
| M&m's caramel salted | 474 | 4,4 g | 71 g | 18 g |
| M&M’s choco eggs | 527 | 6,4 g | 60 g | 28 g |
| M&m's chocolat au lait | 500 | 5 g | 70 g | 22,5 g |
| M&m's chocolate | 480 | 5,1 g | 70,2 g | 19,3 g |
| M&M's chocolate | 481 | 5,1 g | 70,2 g | 19,3 g |
| M&M’s chocolate | 481 | 5,6 g | 70,8 g | 18,8 g |
| M&M's chocolate eggs | 494 | 5,1 g | 68 g | 22 g |
| M&M’s Chocolate Pouch | 481 | 5,2 g | 70 g | 19 g |
| M&m's coconut | 505 | 10,1 g | 60,6 g | 26,3 g |
| M&M's Cookies Double Chocolat | 495 | 5,5 g | 62,3 g | 24,2 g |
| M&M’s Cookies Double Chocolate | 495 | 5,5 g | 62 g | 24 g |
| m&m's crispy | 494 | 4,6 g | 65 g | 23 g |
| M&m’s crispy | 485 | 4,2 g | 69 g | 21 g |
| M&ms crispy | 535 | 6 g | 59,2 g | 30 g |
| M&M's crispy | 494 | 4,5 g | 40 g | 23,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.