M&ms crispy
M&ms crispy contains 535 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 40,8 mg | 2 % |
| Total carbohydrates L | 59,2 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 55,5 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for Snacks (median 7,1 g)
- Sugars55,5 gin the top quarter of Snacks (median 5 g)
- Fat30 gabove the median for Snacks (median 21,1 g)
- Saturated fat18 gin the top quarter of Snacks (median 3,6 g)
- Sodium40,8 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack Nestlé | 535 | 4,8 g | 54,1 g | 32,1 g |
| Calbee Potato Chips Seaweed Calbee | 535 | 7,3 g | 57,7 g | 30,6 g |
| Potato Chips Vitner's | 535 | 4,7 g | 51,2 g | 34,9 g |
| Extreme Crunch Chips Applewood Smoked Chicken Heartland | 535 | 7,6 g | 50,4 g | 33,6 g |
| Pringles Korean Crispy Chicken Pringles | 535 | 4,8 g | 58,4 g | 31,2 g |
| Smokey T’s hickory Lamb chips Heartland | 535 | 7,6 g | 50,4 g | 34 g |
| All Dressed Chips Uncle Ray's | 535 | 7 g | 55,8 g | 30,2 g |
| Cheddar Cheese & Chutney Crisps Splendid Selection | 535 | 8,5 g | 55 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&ms crispy?
100 g of M&ms crispy has 535 kcal.
How much protein is in M&ms crispy?
M&ms crispy contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).
How many carbs are in M&ms crispy?
M&ms crispy has 59,2 g of total carbohydrates per 100 g, including 55,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&ms crispy?
M&ms crispy contains 30 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in M&ms crispy?
100 g contains 40,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300682049306. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.