Metro nutrition facts
707 Metro products with label nutrition data. On average they contain 250 kcal, 8,9 g of sugars and 11,4 g of protein per 100 g. Most are in Fleisch, Brot und Backwaren and Sonstige Lebensmittel.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomatenketchup | 62 | 1 g | 14,1 g | 0,2 g |
| Turnover (raspberry) | 338 | 3,8 g | 41,3 g | 17,5 g |
| Unsweetened Medium Desiccated Coconut | 667 | 6,7 g | 20 g | 66,7 g |
| Vegetable Samosas | 220 | 4 g | 38 g | 6 g |
| White Birthday Cake | 347 | 3,4 g | 52,5 g | 13,6 g |
| White Bread | 240 | 8 g | 44 g | 2,7 g |
| White Chocolate Macadamia Cookie Bites | 433 | 6,7 g | 60 g | 20 g |
| White Mushrooms | 22 | 2,4 g | 1,9 g | 0,23 g |
| White Potato | 70 | 1,9 g | 15,5 g | 0 g |
| White Sandwich Bread | 241 | 8,6 g | 44,8 g | 3,4 g |
| Xlean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Yellow Flesh Potatoes | 75 | 1,9 g | 17,4 g | 0 g |
| Свежо козе сирене | 291 | 20 g | 1 g | 23 g |
| Almond Pistachio Cake | 327 | 4,5 g | 34,5 g | 20 g |
| Apple Vitres | 286 | 3,6 g | 42,9 g | 12,5 g |
| Authentic English Banger | 240 | 16,8 g | 1,6 g | 18,4 g |
| Authentic English Bangers | 240 | 16,8 g | 1,6 g | 18,4 g |
| Baguette | 267 | 9,3 g | 53,3 g | 2 g |
| Banana Cake | 216 | 2,4 g | 25,7 g | 12 g |
| Baton sésame | 580 | 10 g | 46 g | 40 g |
| Beigne Nature | 300 | 2,5 g | 32,5 g | 17,5 g |
| Biscuits Double Chocolat | 474 | 5,3 g | 65,8 g | 23,7 g |
| Bœuf Haché Ex Maigre | 160 | 21 g | 0 g | 8 g |
| Boeuf Hache Ex-Maigre Fam Value Pack | 160 | 21 g | 0 g | 8 g |
| Bœuf Haché Extra Maigre | 160 | 21 g | 0 g | 8 g |
| Bœuf Haché Extra Maigre | 160 | 21 g | 0 g | 8 g |
| Boeuf Haché Maigre | 210 | 20 g | 0 g | 14 g |
| Brot | 241 | 8,6 g | 41,4 g | 4,3 g |
| Brownies Selection | 190 | 2 g | 20 g | 11 g |
| Calabrese Bread | 260 | 8 g | 52 g | 0,8 g |
| Cheese Bread | 320 | 14,7 g | 36 g | 13,3 g |
| Chocolate Boston Cream Filled Donuts | 333 | 5 g | 43,3 g | 15,8 g |
| Chocolate Cake | 405 | 4,1 g | 43,8 g | 24,8 g |
| Chocolate Truffle Cake Slice | 382 | 3,6 g | 34,5 g | 26,4 g |
| Ciabatta Square | 240 | 10 g | 48 g | 1,5 g |
| Creamy Seafood Salad | 230 | 5 g | 12 g | 18 g |
| Croissant | 386 | 8,8 g | 47,4 g | 19,3 g |
| Croissant 100% Beurre | 386 | 8,8 g | 47,4 g | 19,3 g |
| Croissant au beurre | 386 | 8,8 g | 47,4 g | 19,3 g |
| Croissants au beurre. | 333 | 7,8 g | 41,2 g | 15,7 g |
| Dattes Dénoyautées | 325 | 2,5 g | 85 g | 0,25 g |
| Deli Style Dark Rye Bread | 220 | 8 g | 46 g | 2 g |
| Deli Style Dark Rye Bread | 220 | 8 g | 46 g | 2 g |
| Dinner Roll | 320 | 12 g | 60 g | 4 g |
| Dutchie Donuts | 328 | 5,6 g | 49,6 g | 12 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.