Turnover (raspberry)
Packaged product Brot und Backwaren Metro
Turnover (raspberry) contains 338 kcal per 100 g. A Serving, 1 turnover, 80 g (80 g) provides about 270 kcal.
Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 7,5 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 238 mg | 10 % |
| Total carbohydrates L | 41,3 g | 15 % |
| Dietary fiber L | 1,3 g | 4 % |
| Total sugars L | 16,3 g | |
| Protein L | 3,8 g | 8 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 49 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber1,3 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars16,3 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat17,5 gin the top quarter of Brot und Backwaren (median 7 g)
- Saturated fat7,5 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Sodium238 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 0225956105993
- Label serving
- 1 turnover (80 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame Rye Crisbread Dunnes | 338 | 10,6 g | 58,1 g | 3,1 g |
| Lemon Poppy Seed Bread Ricardo | 338 | 3,8 g | 50 g | 13,8 g |
| Lentile walnut mini Roll Mable's | 338 | 7,5 g | 37,5 g | 17,5 g |
| Cinnamon rolls Sprouts Farmers Market | 338 | 7,5 g | 43,8 g | 16,3 g |
| bread crumbs 80g Good Life | 338 | 11,3 g | 72,5 g | 1,9 g |
| Protein Muffin Double Choc My Muscle Chef | 338 | 17,9 g | 31 g | 15,8 g |
| Garlic Bread World Kitchen | 338 | 6,2 g | 37,1 g | 16,9 g |
| Tortilla and Jalapeño Cheese Sticks President’s Choice | 337 | 10,5 g | 27,9 g | 22,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turnover (raspberry)?
100 g of Turnover (raspberry) has 338 kcal. Serving, 1 turnover, 80 g (80 g): about 270 kcal.
How much protein is in Turnover (raspberry)?
Turnover (raspberry) contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in Serving, 1 turnover, 80 g (80 g). About 4 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Turnover (raspberry)?
Turnover (raspberry) has 41,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 16,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turnover (raspberry)?
Turnover (raspberry) contains 17,5 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Turnover (raspberry)?
100 g contains 238 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0225956105993. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.