Marks & Spencers nutrition facts
| Food | Calories | Protein | Carbs | Fat |
|---|
| All butter triple chocolate chunk cookies |
509 |
5,9 g |
60,8 g |
26,4 g |
| All Day Breakfat Sandwich |
251 |
10,9 g |
23 g |
12,5 g |
| Almond Strawberry Yog |
101 |
2,3 g |
11,8 g |
5 g |
| à petites galettes papadum à base de farine de har |
482 |
16,8 g |
39,5 g |
26,8 g |
| Apple And Elderflower With Sparkling Spring water |
28 |
0,091 g |
6,6 g |
0,091 g |
| Apple & Berry Cobbler |
220 |
2,4 g |
36,2 g |
6,6 g |
| Apple & Cinnamon Crunch |
433 |
9,8 g |
65,3 g |
13,1 g |
| Apple Crumble Overnight Oats |
156 |
9,5 g |
22,1 g |
2,7 g |
| Apple & Elderflower High Juice |
5 |
0,1 g |
1 g |
0,1 g |
| Apples Gala Organic |
43 |
0,5 g |
10 g |
0,4 g |
| Äpfel, Kiwi, Strawberries With Elderflower Flavoured Jelly |
55 |
0,4 g |
12,3 g |
0,3 g |
| Arrabbiata Sauce |
95 |
1,6 g |
5,7 g |
7 g |
| Aubergine, Tomato and Mozzarella Ravioli |
201 |
6,1 g |
20,7 g |
9,8 g |
| Authentic Greek Yoghurt with Vanilla |
139 |
5 g |
9,2 g |
8,4 g |
| Authentic Greek Yogurt Natural |
96 |
8,8 g |
4 g |
5 g |
| Authentic Greek Yogurt with a Peach Compote |
75 |
8,2 g |
9,8 g |
0,1 g |
| Baby Potatoes with Butter, Garlic and Herbs |
53 |
0,87 g |
6,6 g |
2,4 g |
| Bake At Home Petit Pain |
266 |
9 g |
52,6 g |
1,6 g |
| Baked Aubergine with Rice |
136 |
2 g |
17,4 g |
5,8 g |
| Baked Beans in a rich tomato sauce |
90 |
5,1 g |
14,6 g |
0,4 g |
| Baked Jalapeno Pretzels |
413 |
8,7 g |
74 g |
8,3 g |
| Balanced for you Scottish salmon meal |
93 |
7 g |
4,4 g |
4,9 g |
| Balsamic Pickled Onions |
80 |
1,1 g |
16,6 g |
0,8 g |
| Bananen, Caramel & Pecan Pudding |
350 |
3,6 g |
40,4 g |
19,2 g |
| Banana Flavoured Milk |
69 |
3,4 g |
10 g |
1,6 g |
| (Barcode clash) Sainsbury's fine asparagus / M&S chicken |
28 |
2,9 g |
1,9 g |
0,6 g |
| basmati rice |
351 |
8,9 g |
75,7 g |
1,1 g |
| BBQ British pork rib rack |
225 |
19,6 g |
6,9 g |
12,8 g |
| BBQ Chicken flatties |
115 |
18,3 g |
7,4 g |
1,2 g |
| BBQ Marinated Chicken With A Smoky BBQ Finishing Sauce |
138 |
17,3 g |
6 g |
5 g |
| BBQ Pork Sausage Roll |
347 |
11,9 g |
22,8 g |
22,3 g |
| BBQ Pulled British Pork |
219 |
19,7 g |
8,9 g |
11,7 g |
| Beef Chilli & Rice Bowl |
105 |
6,8 g |
12,5 g |
2,5 g |
| Beef Dropping Yorkshire Puddings |
243 |
8 g |
33,5 g |
8,1 g |
| Beef Lasagne |
161 |
7,6 g |
11,6 g |
9,2 g |
| Beef rump steaks with a sachet of peppercorn sauce |
124 |
18,1 g |
1,9 g |
4,9 g |
| Beef Shin Chianti Tortelloni |
217 |
14 g |
23,9 g |
6,9 g |
| Beef Shin Ragu |
147 |
9,8 g |
17,7 g |
3,9 g |
| Beef Stroganoff |
106 |
16,7 g |
2 g |
3,4 g |
| Beetroot & Carrot In A Sweet Pickle Dressing |
75 |
0,9 g |
16,7 g |
0,1 g |
| Belgian chocolate & orange truffles |
570 |
7,2 g |
39,2 g |
40,8 g |
| Belgian Chocolatr Buscuit Srlection |
534 |
4,8 g |
64,5 g |
27,8 g |
| Belgian hollow milk chocola |
558 |
7 g |
53,6 g |
34,2 g |
| Belgian milk chocolate coated brazil nuts |
605 |
9,5 g |
37,6 g |
45,7 g |
| Belgian milk, dunkel, and white flaked truffles |
576 |
5 g |
53,7 g |
37,5 g |
| Berry Kefir Gut Shot |
53 |
2,4 g |
5,9 g |
1,8 g |
| Best Ever Beef Lasagne |
166 |
9,7 g |
10,3 g |
9,1 g |
| Black Truffle & Olive Oil Crisps |
551 |
4,3 g |
54,6 g |
33,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.