Harris Teeter nutrition facts

3.615 Harris Teeter products with label nutrition data. On average they contain 216 kcal, 10,5 g of sugars and 6,7 g of protein per 100 g. Most are in Süßigkeiten und Desserts, Ice Cream & Frozen Yogurt and Sonstige Lebensmittel.

FoodCaloriesProteinCarbsFat
100% Whole Grain Whole Wheat Macaroni Product, Rotini 357 12,5 g 73,2 g 2,7 g
100% Whole Grain Whole Wheat Macaroni Product, Spaghetti 357 12,5 g 73,2 g 2,7 g
100% Whole Wheat Sliced Bread 231 11,5 g 42,3 g 1,9 g
1/2% Lowfat Milk 38 3,3 g 5 g 0,42 g
1% Lowfat Milk 42 3,3 g 4,6 g 0,83 g
1% Lowfat Milk 42 3,3 g 5 g 1 g
1% Lowfat Milk 42 3,3 g 5 g 1 g
1% Lowfat Milk 42 3,3 g 5 g 1 g
1% Lowfat Small Curd Cottage Cheese 80 11,5 g 4,4 g 0,88 g
1% Lowfat Small Curd Cottage Cheese 80 11,5 g 4,4 g 0,88 g
2% Reduced Fat Milk 50 3,3 g 5 g 2,1 g
2% Reduced Fat Milk 54 3,3 g 5 g 2,1 g
2% Reduced Fat Milk 50 3,3 g 4,6 g 2,1 g
2% Reduced Fat Milk 50 3,3 g 5 g 2,1 g
2% Reduced Fat Milk 50 3,3 g 5 g 2,1 g
3 Cheese Crusty Bread Slices Topped With Garlic And Mozzarella, Parmesan And Provolone Cheeses Texas Garlic Toast, 3 Cheese 378 11,1 g 46,7 g 15,6 g
3-Cheese Shredded Asiago, Romano And Parmesan Blend, 3-Cheese 394 30,3 g 3 g 30,3 g
3 Cheese Topped With Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses Mini Pizza Bagels, 3 Cheese 205 11,4 g 30,7 g 5,1 g
3 Meat Sausage, Pepperoni & Cooked Beef Rising Crust Pizza, 3 Meat 236 9 g 29,9 g 9 g
3 Pepper & Onion Green Bell Peppers, Red Bell Peppers, Yellow Bell Peppers Blend, 3 Pepper & Onion 30 1,2 g 6 g 0 g
48% Vegetable Oil Soft Spread 429 0 g 0 g 50 g
48% Vegetable Oil Soft Spread 429 0 g 0 g 50 g
4 Cheese Mozzarella, Parmesan, Romano & Asiago Cheeses Rising Crust Pizza, 4 Cheese 226 9 g 31,6 g 6,8 g
4% Large Curd Cottage Cheese 97 10,6 g 4,4 g 4,4 g
4% Large Curd Cottage Cheese 106 11,5 g 4,4 g 4,4 g
4% Small Curd Cottage Cheese 106 10,6 g 4,4 g 4,4 g
4% Small Curd Cottage Cheese 106 10,6 g 4,4 g 4,4 g
5 Cheese Texas Crusty Bread Slices Topped With Garlic Spread, Asiago, Cheddar, Mozzarella, Provolone And Parmesan Cheeses Garlic Toast, 5 Cheese Texas 354 12,5 g 35,4 g 18,8 g
80% Vegetable Oil Margarine 714 0 g 0 g 78,6 g
85% Lean/15% Fat Fresh Ground Turkey 214 18,8 g 0 g 15,2 g
85% Lean/15% Fat Fresh Ground Turkey 214 18,8 g 0 g 15,2 g
90 Second Long Grain & Wild Quick Rice 179 4,3 g 35,7 g 2,1 g
96% Lean Ground Beef 125 21,4 g 0 g 4 g
Aged Swiss Fancy Shredded Cheese, Aged Swiss 393 28,6 g 7,1 g 28,6 g
Alfredo Pasta Sauce, Alfredo 113 1,6 g 4,8 g 11,3 g
Alfredo Sauce, Alfredo 144 3,2 g 7,2 g 11,2 g
Almond Butter, Mandel 667 23,3 g 16,7 g 56,7 g
Almond Slices 571 21,4 g 21,4 g 50 g
Almond Slices 571 21,4 g 21,4 g 50 g
Almond Slices 567 20 g 20 g 50 g
Almond Slices 567 20 g 20 g 50 g
Almond Slivers 600 20 g 20 g 53,3 g
Almond Slivers 579 21 g 21 g 49,1 g
Almond Sweet & Salty Granola Bars, Mandel 457 8,6 g 68,6 g 17,1 g
American Cheese 286 14,3 g 9,5 g 21,4 g
Angus Beef Lean Steak Strips U.S.D.A. Choice 123 19,4 g 0 g 5,3 g
Angus Beef Meatballs, Angus Beef 294 16,5 g 8,2 g 22,4 g
Angus Beef Sirloin Cap Steak - U.S.D.A. Choice 123 19,4 g 0 g 5,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.