Almond Slivers

Packaged product Snacks HARRIS TEETER

Almond Slivers contains 600 kcal per 100 g. A typical serving of 0.333 CUP | ABOUT (30 g) provides about 180 kcal.

Roughly 75 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Snacks on FoodFactly, where the median is 538 kcal per 100 g across 7.242 products.

100 g provides 19 % of the Daily Value for Eisen, 18 % of the Daily Value for Calcium and 14 % of the Daily Value for Kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

600kcal per 100 g
20 gprotein
20 gcarbohydrates
53,3 gfat
180kcal in 0.333 CUP | ABOUT (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 53,3 g 68 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 17 mg 0,7 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 10 g 36 %
Total sugars L 3,3 g
Protein L 20 g 40 %
Calcium L 233 mg18 %
Eisen L 3,3 mg19 %
Kalium L 667 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 13 %Fat: 75 %600kcal / 100 g
  • Protein 13 %
  • Carbohydrates 13 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen19 %Calcium18 %Kalium14 %

Nutritional insights

  • Protein20 gin the top quarter of Snacks (median 13,3 g)
  • Fiber10 gin the top quarter of Snacks (median 6,7 g)
  • Sugars3,3 gin the lowest quarter of Snacks (median 7 g)
  • Fat53,3 gin the top quarter of Snacks (median 39,3 g)
  • Saturated fat3,3 gin the lowest quarter of Snacks (median 6,7 g)
  • Sodium17 mgin the lowest quarter of Snacks (median 250 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Product details

Brand
HARRIS TEETER
Barcode
07203673045
Label serving
0.333 CUP | ABOUT
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

BLANCHED ALMONDS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almond Slivers?

100 g of Almond Slivers has 600 kcal. 0.333 CUP | ABOUT (30 g): about 180 kcal.

Is Almond Slivers high in protein?

Almond Slivers contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in 0.333 CUP | ABOUT (30 g). About 13 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 13,3 g).

How many carbs are in Almond Slivers?

Almond Slivers has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars.

How much fat is in Almond Slivers?

Almond Slivers contains 53,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Almond Slivers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV), Calcium (18 % DV) and Kalium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond Slivers?

100 g contains 17 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. Juni 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2405202. License: CC0 1.0 (U.S. public domain). Source record dated 1. Juni 2021. Imported 6. November 2026.

Last updated: . Source description: "ALMOND SLIVERS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.