Hamburger Helper nutrition facts
73 Hamburger Helper products with label nutrition data. On average they contain 348 kcal, 7.3 g of sugars and 9.6 g of protein per 100 g. Most are in meals and dishes, pasta dinners and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheesy Italian Shells | 343 | 8.6 g | 74.3 g | 1.4 g |
| Cheesy Ranch Burger Hamburger Helper | 349 | 9.7 g | 72.5 g | 2.3 g |
| Chili Macaroni | 346 | 11.5 g | 73.1 g | 1.9 g |
| Chili Macaroni | 386 | 14 g | 66.7 g | 5.3 g |
| Double Cheeseburger Macaroni | 276 | 8.8 g | 70.6 g | 1.5 g |
| Hamburger Helper Cheesy Beef Pasta | 351 | 10.8 g | 70.3 g | 1.4 g |
| Italian herb | 150 | 5 g | 31 g | 1 g |
| Italian Herb Pasta Kit | 341 | 11.4 g | 70.5 g | 2.3 g |
| Stroganoff | 350 | 12.5 g | 72.5 g | 1.3 g |
| Tuna Creamy Noodle | 362 | 12.8 g | 70.2 g | 3.2 g |
| Cheesy Italian | 350 | 12.5 g | 70 g | 2.5 g |
| Lasagne | 341 | 9.1 g | 75 g | 1.1 g |
| Salisbury | 343 | 8.6 g | 74.3 g | 1.4 g |
| Spicy Garlic Parmesan (Prepared) | 368 | 10.5 g | 71.1 g | 2.6 g |
| Beef Pasta | 450 | 0 g | 0 g | 50 g |
| Salisbury Pasta Kit | 343 | 8.6 g | 74.3 g | 1.4 g |
| Cheesy Enchilada with Ground Beef | 821 | 7.7 g | 76.9 g | 2.6 g |
| Cheesy Italian Shells | 943 | 8.6 g | 74.3 g | 1.4 g |
| Deluxe Beef Stroganoff | 359 | 4 g | 28 g | 0.5 g |
| Double Cheeseburger Macaroni | 344 | 9.4 g | 71.9 g | 1.6 g |
| Four Cheese Lasagna | 126 | 11.4 g | 71.4 g | 1.4 g |
| Tomato Basil Penne | 118 | 8.7 g | 82.6 g | 1.1 g |
| Cheesy Ranch Burger | 89 | 8.6 g | 74.3 g | 2.9 g |
| Chili Macaroni | 173 | 11.5 g | 73.1 g | 1.9 g |
| Hamburger Helper Deluxe Brew Pub Cheese-Burger | 738 | 9.2 g | 42.9 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.