Garden Lites nutrition facts

39 Garden Lites products with label nutrition data. On average they contain 148 kcal, 8,2 g of sugars and 5,5 g of protein per 100 g. Most are in frozen-bread-dough, Frozen Breakfast Sandwiches, Biscuits & Meals and Frozen Dinners & Entrees.

FoodCaloriesProteinCarbsFat
Blueberry Oat Muffins, Blueberry Oat 193 5,3 g 36,8 g 3,5 g
Butternut squash bake 91 3,5 g 19,2 g 0,51 g
Homestyle Waffles 235 2,4 g 38,8 g 8,2 g
Roasted Vegetable Souffle 76 5,1 g 12,1 g 1,5 g
Spinach Egg White Frittata, Spinach Egg White 123 8,8 g 8,8 g 7 g
Superfood Veggie Cakes, Superfood 140 3,5 g 14 g 7 g
Waffeln, Blaubeeren 247 2,4 g 41,2 g 8,2 g
Banana Chocolate Chip Muffins, Banana; Chocolate 211 5,3 g 38,6 g 5,3 g
Blueberry Oat Muffins, Blueberry Oat 193 5,3 g 36,8 g 3,5 g
Chocolate Muffins 211 7 g 36,8 g 7 g
Cranberry Orange Muffins, Cranberry Orange 211 5,3 g 38,6 g 3,5 g
Garden lites, loaded potato souffle 101 5,6 g 13,6 g 2,8 g
Italian Bake 91 4,6 g 10,1 g 4 g
Kale & Quinoa Souffle 101 5,1 g 11,6 g 3 g
Mac & cheese 121 6,1 g 13,1 g 5,1 g
Muffins Made With Fresh Carrots, Carrot Berry 211 5,3 g 42,1 g 3,5 g
Mushroom & 3 Cheese Egg White Frittata 140 7 g 10,5 g 7 g
Spinach Bake, Spinat 71 5,1 g 11,1 g 1,5 g
Square Muffins, Chocolate Krabby 214 7,1 g 42,9 g 5,4 g
Veggie Bacon & Potato Frittata, Veggie Bacon & Potato 140 8,8 g 10,5 g 7,9 g
Veggie Chili & Cornbread Melt 101 4,6 g 16,7 g 2,3 g
Veggie Chili & Cornbread Melt 101 4,6 g 16,7 g 2,3 g
Veggie Muffins 214 5,4 g 41,1 g 5,4 g
Veggies Made Great 211 5,3 g 38,6 g 5,3 g
Zucchini Marinara 56 1,5 g 9,6 g 2 g
Apple Cinnamon Muffins, Apple Cinnamon 193 5,3 g 35,1 g 4,4 g
Blueberry Oat Muffins 193 5,3 g 36,8 g 3,5 g
Broccoli Cheddar Veggie Cakes, Broccoli Cheddar 140 8,8 g 8,8 g 8,8 g
Butternut Squash Veggie Cakes, Butternut Squash 140 3,5 g 19,3 g 6,1 g
Garden lites, southwestern souffle 91 4,6 g 15,2 g 1,3 g
Superfood Veggie Cakes, Kale & Quinoa 175 5,3 g 17,5 g 8,8 g
Veggie Bacon, Potato & Egg Frittatas, Veggie Bacon, Potato & Egg 140 8,8 g 10,5 g 7,9 g
banana chocolate chip muffins 211 5,3 g 38,6 g 5,3 g
Garden Lites Veggies Made Great Broccoli Cheddar Bake, 7 Oz 101 6,1 g 12,6 g 3 g
Spinach egg white frittatas 130 9,3 g 9,3 g 7,4 g
Superfood MAC & CHEESE 106 5,7 g 13,4 g 3,9 g
Veggies made garden 90 3 g 9 g 4,5 g
Veggies made great double chocolate muffins 110 4 g 19 g 3 g
Muffins double chocolat 193 7 g 33,3 g 5,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.