Fresh prep nutrition facts
62 Fresh prep products with label nutrition data. On average they contain 157 kcal, 4,2 g of sugars and 9,4 g of protein per 100 g. Most are in Geflügel, Fleisch and Milch und Eier.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Crunchy, spinach and grape salad |
176 |
4,1 g |
13,5 g |
12,4 g |
| Amokey fajita chicken |
171 |
10,4 g |
16,4 g |
7,8 g |
| Barbeque Beef Meatballs |
187 |
7,8 g |
18 g |
8,9 g |
| Beef And Bean Chilli |
138 |
7,9 g |
8,8 g |
9,2 g |
| Beef fajita rice bowl |
160 |
6,3 g |
12,9 g |
9,4 g |
| Beef Ragu And Four Cheese Tortellini |
156 |
8,6 g |
13,7 g |
7,4 g |
| Cajun Shrimp Caesar Bowl |
181 |
10,6 g |
13,9 g |
9,7 g |
| Chicken Cacciatore |
139 |
10,2 g |
16,1 g |
3,9 g |
| Chicken Coconut Tumeric Stew |
153 |
11,5 g |
9,5 g |
7,5 g |
| Chicken Pesto Sausage |
145 |
15,9 g |
1,4 g |
7,2 g |
| Chicken & Veggie Fajita Bowl |
136 |
9,8 g |
16,9 g |
3,6 g |
| Chipotle Chicken Thighs |
134 |
10 g |
16,3 g |
3,1 g |
| Classic Mac & Cheese |
157 |
7,7 g |
15,1 g |
7,4 g |
| Coconut Mango Protein, Yoghurt Cup |
204 |
13,3 g |
10,7 g |
12,2 g |
| Creamy Steelhead Barley Bowl |
143 |
8,8 g |
14,8 g |
5,5 g |
| Creamy Tuscan Shrimp Penne |
202 |
9,8 g |
18,8 g |
10 g |
| Dukkah Spiced Chicken Breast with Roasted Vegetables & Tehini Herb Mayo |
137 |
11,4 g |
6,6 g |
7,6 g |
| Five Spice Roasted pork |
151 |
13,2 g |
12,7 g |
5,1 g |
| Gochujang Chicken Power Bowl |
164 |
9,9 g |
16,1 g |
7 g |
| Gochujang Turkey Macro Bowl |
140 |
8,8 g |
9,6 g |
7,8 g |
| Golden Shrimp Curry Noodle Bowl |
158 |
8,8 g |
18,5 g |
5,8 g |
| Greek Beef Orzo |
149 |
8 g |
12,2 g |
7,8 g |
| Greek-Style Turkey |
195 |
13,2 g |
10,8 g |
11,8 g |
| Greek Style Turkey Gyro |
186 |
14,4 g |
12,7 g |
9 g |
| Herbie Pork Chop And Garlic Mushrooms |
159 |
11,6 g |
7,8 g |
9,6 g |
| Indian Chicken Curry |
121 |
9,8 g |
11,6 g |
4,2 g |
| Kung Pao Tofu |
132 |
6,8 g |
14,1 g |
5,9 g |
| Lemongrass Chicken Rice Bowl |
154 |
9,4 g |
14,7 g |
6,5 g |
| Lentil Shep Pie |
133 |
6,7 g |
15,4 g |
5,5 g |
| Mizo Glazed Chicken Thighs |
165 |
10,1 g |
21,5 g |
4,1 g |
| Passionfruit & Mango Chia pudding |
165 |
4,6 g |
15 g |
9,6 g |
| Peri Peri Chicken |
158 |
11,1 g |
11,8 g |
7,6 g |
| Pork Peperonata |
93 |
8,5 g |
7 g |
3,8 g |
| Pumpkin Chocolate Chip Cookies |
419 |
4,7 g |
55,8 g |
18,6 g |
| Roast Beef And Garlic Potatoes |
126 |
8,3 g |
12,9 g |
4,5 g |
| Romesco Chicken Bowl |
164 |
10,7 g |
5,4 g |
11,3 g |
| Romesco Chicken & Quinoa Bowl |
145 |
10,9 g |
9,9 g |
7 g |
| Rosemary Chicken And Mashed Potato |
134 |
9,5 g |
14,2 g |
4,5 g |
| Rosemary Chicken & Mashed Potatoes |
134 |
9,5 g |
14,2 g |
4,5 g |
| Spiced Tofu Spinach Curry |
123 |
6,1 g |
13,6 g |
5,5 g |
| Spicy Sesame Shrimp Bowl |
137 |
10,4 g |
8,7 g |
7,8 g |
| Spicy Shrimp Bowl |
137 |
10,4 g |
8,7 g |
7,8 g |
| Spicy Stir-Fry Chicken Bowl |
123 |
9,5 g |
6,8 g |
6,5 g |
| Spicy Turkey Chorizo Elote Bowl |
149 |
9,3 g |
13,9 g |
6,7 g |
| Spicy Turkey Hash |
135 |
8,4 g |
12 g |
6,5 g |
| Steelhead & Beans |
164 |
8,3 g |
11,4 g |
10,5 g |
| Sun-Dried Tomato Pesto Pasta |
195 |
6,4 g |
21,4 g |
9,2 g |
| Teriyaki Chicken and Jasmine Rice |
115 |
7,6 g |
17,9 g |
1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.