Frosted Cake
Opskriften er på engelsk. Næringsindhold og spørgsmål er oversat.
Vanilla and orange peel are the secret to making this delicious cake with chocolate frosting. Serve at your next special occasion for a tasty treat.
Ingredienser
- 2 1/4 cups cake flour næringsindhold
- 2 1/4 teaspoons baking powder næringsindhold
- 4 tablespoons margarine (soft tub) næringsindhold
- 1 1/4 cups sugar næringsindhold
- 4 eggs næringsindhold
- 1 teaspoon vanilla extract næringsindhold
- 1 tablespoon orange peel næringsindhold
- 3/4 cup skim/fat free milk næringsindhold
- 3 sprays of cooking spray (for cake pan)
- 2 tablespoons skim/fat free milk næringsindhold
- 3 ounces low-fat cream cheese næringsindhold
- 6 tablespoons unsweetened cocoa powder
- 2 cups confectioners sugar (sifted) næringsindhold
- 1/2 teaspoon vanilla extract næringsindhold
Links til "næringsindhold" går til den nærmeste generiske fødevare på FoodFactly, pr. 100 g.
Næringsindhold pr. portion
| Næringsstof | Pr. portion | % DV |
|---|---|---|
| Kalorier | 254 kcal | |
| Fedt i alt | 5 g | 6 % |
| Mættet fedt | 2 g | 10 % |
| Kolesterol | 50 mg | 17 % |
| Natrium | 136 mg | 6 % |
| Kulhydrat i alt | 48 g | 17 % |
| Kostfibre | 1 g | 4 % |
| Sukkerarter i alt | 31 g | |
| Tilsat sukker | 29 g | 58 % |
| Protein | 4 g | 8 % |
| D-vitamin | 0 µg | 0 % |
| Calcium | 75 mg | 6 % |
| Jern | 2 mg | 11 % |
| Kalium | 105 mg | 2 % |
Næringsanalyse pr. portion som offentliggjort af USDA med opskriften. % RI: procent af FDA's referenceindtag for voksne.
MyPlate-fødevaregrupper pr. portion
- Grains: 1 ounces
Fremgangsmåde
Cake
- Wash hands with soap and water.
- Preheat the oven to 325 °F.
- Grease with small amount of cooking oil or use non-stick cooking oil spray on a 10-inch round pan (at least 2 1/2 inches high). Powder pan with flour. Tap out excess flour.
- Sift together flour and baking powder.
- In a separate bowl, beat together margarine and sugar until soft and creamy.
- Beat in eggs, vanilla, and orange peel.
- Gradually add the flour mixture alternating with milk, beginning and ending with flour.
- Pour the mixture into the pan. Bake for 40-45 minutes or until done. Let cake cool for 5-10 minutes before removing from the pan. Let cool completely before icing.
Icing
- Cream together cream cheese and milk until smooth. Add cocoa. Blend well.
- Slowly add sugar until icing is smooth. Mix in vanilla.
- Smooth icing over top and sides of cooled cake.
Kilde
A Healthier You: Based on the Dietary Guidelines for Americans US Department of Health and Human Services Office of Disease Prevention and Health Promotion
Offentliggjort på USDA MyPlate Kitchen (www.myplate.gov/recipes/frosted-cake, lukket af USDA i januar 2026; arkiveret kopi). Et værk fra den amerikanske føderale regering, i det offentlige domæne.
Generel ernæringsinformation, ikke medicinsk rådgivning.