Ris: nutrition facts and products

Riskerner og rismel.

Hvidt ris, langkornet ris, kogt contains 130 kcal per 100 g. A typical serving of 1 kop (158 g) provides about 205 kcal.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.

Full details: Hvidt ris, langkornet ris, kogt nutrition facts.

130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat

Products containing ris

2.400 packaged products on FoodFactly list ris among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Peloponnese, Dolmas Stuffed Grape Leaves With Raisins & Pine Nuts Melting Pot Foods Llc 130 2,2 g 14,5 g 5,8 g
Chicken Tortilla Soup Boudin Sourdough 53 3,3 g 5,7 g 1,8 g
Salmon Piccata Michael Angelo's 138 5,7 g 11,7 g 7,4 g
Shrimp & Kale Piccata Michael Angelo's 125 4,7 g 12,6 g 5,9 g
Salmon Piccata Michael Angelo's 138 5,7 g 11,7 g 7,4 g
Shearer's, Tortilla Chips, Multigrain & Flaxseed Shearer's Foods Inc. 500 7,1 g 67,9 g 25 g
Gourmet rice snacks Shearer's Foods Llc. 500 7,1 g 67,9 g 21,4 g
Riceworks, gourmet rice snacks, sea salt & black sesame Shearer's Foods Inc. 500 7,1 g 67,9 g 21,4 g
Gourmet rice snacks, sundried tomato mediterranean herbs & cheese Shearer's Foods Llc. 500 7,1 g 64,3 g 25 g
Black japonica gourmet rice snacks, black japonica rice Shearer's Foods Inc. 500 7,1 g 71,4 g 21,4 g
Riceworks, Gourmet Rice Snacks, Wasabi, Soy & Ginger Shearer's Foods Inc. 500 7,1 g 67,9 g 21,4 g
Gourmet Rice Snacks - Sweet Chilli Flavour Riceworks 507 6,4 g 62,2 g 24 g
Riceworks, Gourmet Rice Snacks, Spicy Spanish Cheese Blend Shearer's Foods Inc. 500 7,1 g 67,9 g 21,4 g
Riceworks, Gourmet Rice Crisps Snacks, Olive Oil Parmesan & Basil Shearer's Foods Inc. 500 7,1 g 64,3 g 21,4 g
Riceworks, Gourmet Rice Snacks, Rosmarin, Garlic & Balsamic Vinegar Shearer's Foods Inc. 500 7,1 g 67,9 g 21,4 g
Riceworks, Organic Gourmet Rice Snacks, Sweet Chili Shearer's Foods Inc. 500 7,1 g 67,9 g 21,4 g
Roast Beef & Mashed Potatoes with Gravy Hormel Compleats 86 5,5 g 9,8 g 2,8 g
Burritos Chi-Chi's 212 10,6 g 29,2 g 6,2 g
Pollo Adobado Herdez 107 15,2 g 3,6 g 3,1 g
Hormel, snackers, southwestern style nacho dip Hormel 155 3,5 g 6,9 g 10,3 g
Hormel, snackers, spinach & artichoke dip Hormel 138 3,5 g 3,5 g 10,3 g
Snackers Hormel 167 7,4 g 3,7 g 13 g
Roast Beef & Gravy Hormel 98 15,4 g 4,1 g 2,4 g
Hormel compleats chicken rice Hormel 85 3,3 g 14,1 g 1,6 g
Hormel, compleats, cafe creations three cheese chicken pasta Hormel 141 8,2 g 11,4 g 7,1 g
Smoky Bacon Parmesan Rigatoni Restaurant Item 165 8,2 g 13,3 g 8,6 g
Mac og ost Compleate 146 6,6 g 13,2 g 7,5 g
Hormel, compleats, roast beef & mashed potatoes Hormel 73 5,7 g 9,8 g 1,4 g
Hawaiian Style Island Bbq Sauce Paradigm 103 2,9 g 23,5 g 0 g
Red Berries Crunchy Wheat & Rice Flakes with Real Strawberries Kellogg's Special K 361 7,1 g 85,9 g 1,5 g
Crispix corn rice cereal Kellogg's 385 7,7 g 87,2 g 0 g
Kellogg'S Special K Cereal Bars Red Berries .88Oz Kellogg's 360 4 g 80 g 4 g
Special Red Berries kellogg's 361 7,1 g 85,9 g 1,5 g
Sweetened cereal with marshmallows kellogg's 375 6,3 g 84,4 g 3,1 g
Original Potato Crisps Pringles 536 3,6 g 60,7 g 32,1 g
Original Light Pringles 536 3,6 g 60,7 g 32,1 g
Kartoffelchips, bbq Pringles 525 4,4 g 58 g 30,7 g
Pizza Flavored Potato Crisps Pringles 536 3,6 g 60,7 g 32,1 g
Kartoffelchips, cheese burger Pringles 536 3,6 g 57,1 g 32,1 g
Screamin' Dill Pickle Pringles 516 4,4 g 56,3 g 31,2 g
Kelloggs breakfast cereal Kelloggs Special 379 6,4 g 81,3 g 7,2 g
Rice Krispies m&m's Kellogg's 421 3,3 g 76,3 g 11,5 g
Dark chocolate pistachio Special K 482 11,6 g 55 g 25,3 g
Pringles Loud Crisps Mighty Margherita Pizza 5.1oz Pringles 487 5,4 g 62,7 g 24,1 g
Pastry crisps Special K 400 4 g 80 g 8 g
Jalapeno potato crisps Pringles 536 3,6 g 57,1 g 32,1 g
Mixed berry cereal with marshmallows Kellogg's 375 6,3 g 84,4 g 3,1 g
Kelloggs probiotics Kellogg's 380 7,1 g 84,4 g 4,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.