Ris: nutrition facts and products
Riskerner og rismel.
Hvidt ris, langkornet ris, kogt contains 130 kcal per 100 g. A typical serving of 1 kop (158 g) provides about 205 kcal.
Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.
Full details: Hvidt ris, langkornet ris, kogt nutrition facts.
130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat
Products containing ris
2.400 packaged products on FoodFactly list ris among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Human Style Chicken Meal Starter @ Ease | 165 | 6,1 g | 26 g | 4,1 g |
| Meal Starter Chicken Ease | 159 | 5,6 g | 25 g | 4,1 g |
| Sweet & Sour Chicken Meal Starter @Ease | 169 | 5,6 g | 27,6 g | 4,1 g |
| Quick cook basmati rice, oats & lentils Full Circle | 378 | 13,3 g | 71,1 g | 4,4 g |
| Strawberry apple puffed cereal snacks Topco | 357 | 0 g | 85,7 g | 0 g |
| Puffed cereal snacks Topco | 0 | 0 g | 85,7 g | 0 g |
| Puffed cereal snacks Topco | 357 | 0 g | 85,7 g | 14,3 g |
| Fish Fillets Food Club | 191 | 6,7 g | 17,3 g | 10,6 g |
| Multigrain Medley, Sweetened Toasted Multigrain Cereal Food Club | 393 | 7,1 g | 78,6 g | 5,4 g |
| Rice Mac And Cheese Full Circle | 161 | 4,7 g | 24,7 g | 5,1 g |
| General Tso Chicken Full Circle Market | 47 | 2 g | 7,2 g | 1,1 g |
| Southwest Style Fiesta Full Circle Market | 43 | 1,7 g | 5,5 g | 1,5 g |
| Organic Blueberry Waffles Full Circle | 286 | 5,7 g | 42,9 g | 10 g |
| Gluten Free Homestyle Waffles Full Circle | 422 | 2 g | 71,4 g | 14,3 g |
| Full Circle Brown Basmati Rice Full Circle | 106 | 2,6 g | 20,4 g | 1,5 g |
| All Natural Brown Rice & Red Quinoa Full Circle | 124 | 3,6 g | 24 g | 1,5 g |
| 7 Grain Blend Full Circle | 113 | 3,6 g | 17,9 g | 3,1 g |
| Hand-Crafted Pizza Full Circle | 243 | 10,5 g | 19,7 g | 13,2 g |
| Quattro Carne Hand Crafted Pizza Full Circle | 170 | 7,3 g | 14,6 g | 9,1 g |
| Hand Crafted Pizza Full Circle | 212 | 8,1 g | 20,8 g | 10,7 g |
| Classic Cheese Duo Hand Crafted Pizza Full Circle | 211 | 7,9 g | 22,3 g | 10,1 g |
| Chicken Pad Thai Full Circle Market | 125 | 5,1 g | 23,1 g | 1,4 g |
| Organic Mango Chicken Full Circle Market | 37 | 2 g | 6,2 g | 0,46 g |
| Blueberry pre-baked pie, blåbær Food Club | 257 | 2,2 g | 37,5 g | 12,5 g |
| Cherry pre-baked pie, kirsebær Food Club | 265 | 2,2 g | 38,2 g | 12,5 g |
| Peach pre-baked pie, fersken Food Club | 243 | 2,2 g | 33,8 g | 12,5 g |
| Apple pre-baked pie, æble Food Club | 235 | 2,2 g | 29,4 g | 13,2 g |
| Dutch apple pre-baked pie, hollandsk æble Topco Associates Inc. | 250 | 2,2 g | 33,8 g | 12,5 g |
| Food club, essential choice, oat cereal Food Club | 375 | 9,4 g | 78,1 g | 4,7 g |
| Food club, essential choice, oat cereal, kanel Food Club | 375 | 9,4 g | 81,3 g | 3,1 g |
| White Rice With Vegetables Side Dish @ Ease | 61 | 1,4 g | 11,6 g | 0,99 g |
| White Rice With Vegetable @ Ease | 100 | 2 g | 23 g | 0 g |
| Long grain brown rice side dish, long grain brown rice Topco Associates Inc. | 140 | 3 g | 32 g | 1 g |
| Long grain white rice side dish, long grain white rice Topco Associates Inc. | 130 | 3 g | 28 g | 0 g |
| Popper Chip Snack Made With Potato, Barbecue Food Club | 429 | 7,1 g | 71,4 g | 14,3 g |
| Vanilla Almond Granola Full Circle Market | 450 | 11,5 g | 67,3 g | 13,5 g |
| Organic Fruit & Nut Granola Full Circle | 433 | 11,7 g | 68,3 g | 15 g |
| Oat & honey granola Full Circle Market | 418 | 10,9 g | 70,9 g | 9,1 g |
| Chicken Enchiladas Entree @ Ease | 41 | 1,7 g | 6 g | 1,2 g |
| General tso's chicken carrots, broccoli, red bell peppers, water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal Topco Associates Inc. | 131 | 4 g | 23,2 g | 2 g |
| Full Circle Original Bread Crumbs Gluten free Full Circle Market | 367 | 6,7 g | 83,3 g | 0 g |
| Cheesy Rice Bites Appetizer Topco Associates Inc. | 550 | 17 g | 56,7 g | 28,3 g |
| Rice squares toasted rice cereal, ris, kvadrater Food Club | 370 | 7,4 g | 85,2 g | 0 g |
| Honey Nut Toasted Oats Cereal Full Circle | 390 | 9,8 g | 80,5 g | 4,9 g |
| Instant Enriched Long Grain White Rice Food Club | 356 | 6,7 g | 82,2 g | 0 g |
| Beef flavored rice & vermicelli mix with beef broth & herbs rice medley Food Club | 343 | 10 g | 72,9 g | 1,4 g |
| Chicken flavored rice & vermicelli mix with chicken broth & herbs rice medley Food Club | 343 | 10 g | 72,9 g | 1,4 g |
| Fruit medley in premium chocolate Seattle Gourmet Foods Inc. | 475 | 5 g | 65 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.