Hormel, compleats, roast beef & mashed potatoes
Hormel, compleats, roast beef & mashed potatoes contains 73 kcal per 100 g. A serving, 1 tray, 369 g (369 g) provides about 269 kcal.
Roughly 53 % of its calories come from carbohydrates, with 31 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,68 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4 % |
| Sodium L | 190 mg | 8 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,27 g | |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 11 mg | 0,8 % |
| Jern L | 0,39 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 53 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gin the lowest quarter of kød (median 17,2 g)
- Fiber0,5 gabove the median for kød (median 0,046 g)
- Sugars0,27 gbelow the median for kød (median 1 g)
- Fat1,4 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0,68 gin the lowest quarter of kød (median 3,1 g)
- Sodium190 mgbelow the median for kød (median 394 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 73 kcal | 73 kcal |
| Protein | 5,7 g | 5,7 g |
| Carbohydrates | 9,8 g | 9,8 g |
| Fat | 1,4 g | 1,4 g |
| Fiber | 0,5 g | 0,5 g |
| Sugars | 0,27 g | 0,27 g |
| Sodium | 190 mg | 190 mg |
Product details
Ingredients
Rehydrated potatoes (water, dehydrated potatoes, monoglycerides, sodium acid pyrophosphate, citric acid, sodium metabisulfite), beef, water, beef broth, contains 2% or less of modified cornstarch, yeast extract, salt, mushroom extract (mushrooms, maltodextrin), potassium chloride, flavoring, sugar, spices, rice flour, caramel color, sodium bisulfite, seasoning (maltodextrin, natural flavoring [contains soybean], ascorbic acid [to help protect flavor]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poêlee de champignons Notre Jardin | 73 | 2,2 g | 6 g | 4 g |
| Black Pepper Beef Jerky House Of Jerky | 73 | 12 g | 4 g | 1 g |
| Chunky ravioli, beef & tomato Campbell's | 73 | 2,9 g | 10,3 g | 2 g |
| Funghi champignon interi italiani Percorsi di Gusto | 73 | 2,8 g | 2,9 g | 5,4 g |
| Beef a la provencale Weight Watchers | 73 | 5,1 g | 7,5 g | 2,1 g |
| 98% Fat Free Ham Sterling | 73 | 12,5 g | 2,1 g | 1,9 g |
| Stir-fried Soy Pork Gourmet Fuel | 73 | 8,5 g | 6,8 g | 1,2 g |
| Cauli & Broc Bechamel Simple Truth | 73 | 3,6 g | 6,3 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hormel, compleats, roast beef & mashed potatoes?
100 g of Hormel, compleats, roast beef & mashed potatoes has 73 kcal. Serving, 1 tray, 369 g (369 g): about 269 kcal.
How much protein is in Hormel, compleats, roast beef & mashed potatoes?
Hormel, compleats, roast beef & mashed potatoes contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 21 g in serving, 1 tray, 369 g (369 g). About 31 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Hormel, compleats, roast beef & mashed potatoes?
Hormel, compleats, roast beef & mashed potatoes has 9,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,27 g of sugars.
How much fat is in Hormel, compleats, roast beef & mashed potatoes?
Hormel, compleats, roast beef & mashed potatoes contains 1,4 g of fat per 100 g, of which 0,68 g is saturated (3 % of the Daily Value).
How much sodium is in Hormel, compleats, roast beef & mashed potatoes?
100 g contains 190 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1897321. License: CC0 1.0 (U.S. public domain). Source record dated 7. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0037600706742. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.