Ris: nutrition facts and products
Riskerner og rismel.
Hvidt ris, langkornet ris, kogt contains 130 kcal per 100 g. A typical serving of 1 kop (158 g) provides about 205 kcal.
Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.
Full details: Hvidt ris, langkornet ris, kogt nutrition facts.
130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat
Products containing ris
2.400 packaged products on FoodFactly list ris among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beer Battered Fillets Van de Kamp's | 194 | 6,5 g | 18,5 g | 11,1 g |
| Shredded White Chicken In Curry Sauce Harvest Creek | 107 | 12,5 g | 5,4 g | 3,6 g |
| Premium Chunk White Chicken And Gravy Crider | 91 | 12,8 g | 4,3 g | 2,4 g |
| Gravy & Chunk White Chicken Comfort Creek Foods | 70 | 7,8 g | 5,6 g | 1,4 g |
| Jordnødder, caramel & cocoa treat bars Marks & Spencers | 434 | 12,5 g | 46,8 g | 20,5 g |
| 3 Apple, Ginger & Dark Chocolate Treat Bars Marks & Spencer | 427 | 6,7 g | 52,3 g | 19,8 g |
| Treat bars Marks & Spencers | 433 | 6,2 g | 55,2 g | 19,9 g |
| Pilau Rice Marks & Spencers | 156 | 3,2 g | 25,9 g | 3,9 g |
| Brun ris Sainsbury's | 150 | 2,6 g | 32,1 g | 1,1 g |
| Thai sticky rice Sainsbury's | 141 | 3 g | 31 g | 0,5 g |
| Jamaican jerk style soup Taste the difference | 66 | 3,9 g | 7,6 g | 1,7 g |
| black pepper and sea salt crackers Sainsbury's | 485 | 8,1 g | 65,8 g | 22,5 g |
| Poppadoms M&S Food | 431 | 19,8 g | 39,7 g | 19 g |
| Bean & Rice Burrito Trader Jose's | 153 | 7,7 g | 28,2 g | 0,59 g |
| Crispy chickpea crackers Marks & Spencers | 423 | 17,1 g | 66 g | 8,9 g |
| 9 Mini All Butter Mince Pies Marks & Spencer | 398 | 4,8 g | 57,4 g | 15,9 g |
| Singapore Style Noodles Sainsbury's | 151 | 2,1 g | 31,5 g | 1,6 g |
| 4 Indian inspired lentil quarter pounders Sainsbury's | 172 | 4,6 g | 17,2 g | 8,1 g |
| Potato Gnocchi Flora Fine Foods | 171 | 3,6 g | 30,4 g | 0,36 g |
| Milk Free Better Than Ricotta Cheese Tofutti | 161 | 3,2 g | 12,9 g | 11,3 g |
| Ice Cream Sweety Ice Cream | 225 | 2,5 g | 37,5 g | 7,5 g |
| Ice Cream Sweety Novelty Inc. | 292 | 3,1 g | 45,3 g | 10,9 g |
| Mochi Ice Cream Sweety Novelty Inc. | 225 | 2,5 g | 37,5 g | 7,5 g |
| Turkey Sausage, Kale & Sweet Potato Soup Heinen's | 49 | 2,9 g | 5,7 g | 1,6 g |
| Newman's own, complete skillet meal, beef & broccoli, beef & broccoli Newman's Own | 80 | 6,4 g | 7,4 g | 2,9 g |
| Newman's own, complete skillet meal, appelsinkylling Newman's Own | 135 | 5,5 g | 16,7 g | 5,1 g |
| Chicken Pad Thai Newman's Own | 119 | 6,4 g | 16,4 g | 3,2 g |
| Cape cod, dipping shells corn tortilla chips Cape Cod | 500 | 7,1 g | 60,7 g | 25 g |
| Cape cod, dipping shells corn tortilla chips, quinoa black sesame & amaranth Cape Cod | 500 | 7,1 g | 60,7 g | 25 g |
| Ice Cream Cake Turkey Hill | 267 | 3,5 g | 31,4 g | 15,1 g |
| Frankly Natural Bakers, Brownie, Chunky Chocolate Frankly Natural Inc. | 360 | 10 g | 58 g | 16 g |
| Parmesan Risotto Signature Cafe | 144 | 0 g | 15,6 g | 7,1 g |
| Signature kitchens, halloween cookies, chokoladechip Signature Kitchens | 474 | 5,3 g | 63,2 g | 21 g |
| Signature kitchens, break & bake easter cookie dough, chokoladechip Signature Kitchens | 474 | 5,3 g | 63,2 g | 21 g |
| Artisan Dutch Crunch Bread Safeway Select | 263 | 7 g | 50,9 g | 2,6 g |
| Multi Grain Bread Safeway Inc. | 279 | 9,3 g | 51,2 g | 4,7 g |
| Enriched Bread, Nut & Grain Safeway Inc. | 279 | 9,3 g | 39,5 g | 9,3 g |
| Multigrain O's, Lightly Sweetened 5 Whole Grains Cereal Signature Kitchens | 310 | 10,3 g | 75,9 g | 3,5 g |
| Original Lightly Sweetened Multigrain Cereal Safeway Kitchens | 381 | 9,5 g | 78,6 g | 4,8 g |
| Sweetened cocoa rice cereal nuggets Signature Kitchens | 390 | 4,9 g | 87,8 g | 2,4 g |
| Riskiks Safeway Inc. | 433 | 6,7 g | 83,3 g | 5 g |
| Italian Style Bread Crumbs Signature | 357 | 14,3 g | 67,9 g | 5,4 g |
| Condensed Soup Signature Kitchen | 56 | 1,6 g | 8,8 g | 1,6 g |
| Hearty Gumbo Soup Signature Kitchens | 53 | 2,9 g | 7,8 g | 1,2 g |
| Basmati Rice Safeway Inc. | 356 | 6,7 g | 80 g | 0 g |
| Whole Grain Medley With Vegetables Signature Select | 197 | 4,1 g | 38,1 g | 2,7 g |
| Asian Inspired Brown Rice With Shiitake Mushroom Safeway Select | 170 | 3,4 g | 30,6 g | 3,4 g |
| Gently Milled Brown Rice Signature Select | 177 | 4,1 g | 36,7 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.