Crispy chickpea crackers
Packaged product Snacks Marks & Spencers
Crispy chickpea crackers contains 423 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 19 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 672 mg | 29 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 6,5 g | |
| Added sugars L | 3,7 g | 7 % |
| Protein L | 17,1 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 64 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,1 gin the top quarter of snacks (median 7,1 g)
- Fiber5 gabove the median for snacks (median 3,7 g)
- Sugars6,5 gabove the median for snacks (median 5,5 g)
- Fat8,9 gin the lowest quarter of snacks (median 21,4 g)
- Saturated fat3,5 gbelow the median for snacks (median 3,8 g)
- Sodium672 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00139557
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fécule de pomme de terre • Farine de pois chiches (17%) • Farine de maïs • Farine de lentilles • Farine de riz • Protéine de lait • Huile de palme • Sucre • Farine de petits pois • Protéine de lactosérum (Lait) • Sel de mer • Crème allemande (Crème (Lait) • Stabilisant : i Carraghénanes) • Ail déshydraté • Poudre à lever : E503 • Émulsifiant : E471 ; cumin moulu • Arôme citron • Extrait de romarin. {Pour les allergènes, voir les iingrédients indiqués en gras. INFORMATION Le contenu peut se tasser. CONSERVATION À consommer de i préférence avant le : voir au dos de l'emballage.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSaltPalmeolieHvidløgRisCremeKikerærter
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|---|---|---|---|---|
| Rice snack Fiorentini | 423 | 6,6 g | 74 g | 11 g |
| Snacks, granola bar, GENERELLE MILLER, NATURVALLEY, med yoghurtbelægning | 423 | 5,7 g | 74,3 g | 11,4 g |
| SnackRight Arnott's | 423 | 4,6 g | 69,3 g | 2,9 g |
| Chilli Crab Popcorn The Kettle Gourmet's | 423 | 4 g | 72,7 g | 11,7 g |
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| Pretzel Poppers, Airy & Crunchy Pretzel Shells Snyder's Of Hanover | 423 | 9,4 g | 70,4 g | 11,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy chickpea crackers?
100 g of Crispy chickpea crackers has 423 kcal.
Is Crispy chickpea crackers high in protein?
Crispy chickpea crackers contains 17,1 g of protein per 100 g (34 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Crispy chickpea crackers?
Crispy chickpea crackers has 66 g of total carbohydrates per 100 g, including 5 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy chickpea crackers?
Crispy chickpea crackers contains 8,9 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Crispy chickpea crackers?
100 g contains 672 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00139557. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.