Havre: nutrition facts and products

Havrekerner, -flager og -mel.

Havre contains 389 kcal per 100 g. A typical serving of 1 kop (156 g) provides about 607 kcal.

Roughly 67 % of its calories come from carbohydrates, with 17 % from protein and 16 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (360 kcal per 100 g).

Full details: Havre nutrition facts.

389kcal per 100 g
16,9 gprotein
66,3 gcarbohydrates
6,9 gfat

Products containing havre

2.400 packaged products on FoodFactly list havre among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Blueberry hazelnut oatmeal + whole blueberries, chopped roasted hazelnuts, and multigrains, blåbær-hasselnød Quaker 386 10 g 70 g 10 g
Instant Oatmeal Maple & Brown Sugar Quaker 372 9,3 g 76,7 g 4,7 g
Original instant oatmeal Oatmeal 357 14,3 g 64,3 g 7,1 g
Real Medleys Apple Walnut Quaker 387 8 g 72 g 9,3 g
Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup Quaker 343 11,4 g 71,4 g 4,3 g
Honey Graham, Korn Oh's 407 3,7 g 85,2 g 7,4 g
Quaker instant oatmeal apples and cinnamon Quaker 369 8,7 g 76,4 g 5 g
Instant Oatmeal Flavor Variety Pack Quaker 369 9,1 g 75,7 g 5 g
Instant Oatmeal Apples & Cinnamon Quaker 372 9,3 g 76,7 g 4,7 g
Quaker Oats Steel Cut Quick 3-Minute Oats Quaker 378 13,3 g 68,9 g 6,7 g
Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets Quaker 382 8 g 76,2 g 6,4 g
Simply Granola Oats, Honning, Raisins & Almonds QUAKER 412 9,8 g 74,5 g 9,8 g
Strawberry soft baked bars squares with fruit filling, jordbær Quaker 350 5 g 70 g 7,5 g
Multigrain flakes, honey vanilla Quaker 397 11,1 g 77,8 g 7,1 g
Giant eagle, steel cut mixed oatmeal, oats & bleberries Giant Eagle 107 2,9 g 19,3 g 4,3 g
Giant eagle, havre, quinoa & mixed berries Giant Eagle 114 2,9 g 19,3 g 3,6 g
Giant eagle, steel cut oats, barley & pears Giant Eagle 121 2,1 g 22,9 g 2,9 g
Oat Cereal, Toasted Oats Giant Eagle 400 13,3 g 76,7 g 3,3 g
Giant eagle, nature's basket, ginger snap granola Giant Eagle 455 9,1 g 74,6 g 12,7 g
Giant eagle, nature's basket, granola, pumpkin spice cranberry Giant Eagle 436 9,1 g 72,7 g 12,7 g
Mastroianni Bros, 100% Whole Gain Bread Mastroianni Bros Inc. 250 14,3 g 46,4 g 0 g
PITA Sea Salt TOWN HOUSE 467 6,7 g 73,3 g 16,7 g
PITA Mediterranean Herbs TOWN HOUSE 438 6,3 g 75 g 15,6 g
Diced Mango Parfait Taylor Farms 141 3,8 g 26,3 g 2,8 g
Turkey & Provolone On Whole Grain Bread Real Foods 192 14,6 g 21,2 g 5,6 g
Turkey Club Half Sub Real Foods 211 16,3 g 20,7 g 6,6 g
Italian Style Pinwheel Wrap Cafe Box With Grapes And Apple Slices Giant 150 4,6 g 17,3 g 6,8 g
Strawberry With Vanilla Yogurt & Granola Taylor Farms 133 3,3 g 23,2 g 2,5 g
Blueberry With Vanilla Yogurt & Granola Taylor Farms 137 3,3 g 24,9 g 2,5 g
Real Foods, Mixed Berries With Vanilla Yogurt Parfait Taylor Fresh Foods Inc. 104 3,3 g 19,3 g 1,7 g
Yogurt Parfait With Fresh Strawberries Taylor Farms 133 3,3 g 23,2 g 2,5 g
Taylor farms, yogurt parfait with fresh mango Taylor Farms 137 3,3 g 24,9 g 2,5 g
Yogurt Parfait With Fresh Pineapple & Mango Taylor Farms 137 3,3 g 24,9 g 2,5 g
Yogurt Parfait With Fruit Taylor Farms 137 3,3 g 24,9 g 2,5 g
Good sense, granola delites, cinnamon walnut Good Sense 400 9,1 g 70,9 g 9,1 g
Good sense, granola delites, strawberry cranberry almond Good Sense 418 7,3 g 70,9 g 10,9 g
The Original Hemp Burger Sorta Sausage Llc 240 10 g 36 g 7 g
Premium snack bar First Row Software Publishing 447 10,5 g 57,9 g 21 g
Premium snack bar First Row Software Publishing 474 10,5 g 52,6 g 26,3 g
Granola cookies Nothin' But 429 10,7 g 57,1 g 21,4 g
Fruit Clusters Dried Cranberries Ocean Spray 429 7,1 g 75 g 10,7 g
Ocean spray, craisins, dried cranberries fruit cluster, cranberry granola Ocean Spray 393 3,6 g 85,7 g 5,4 g
Ocean spray, craisins, dried cranberries fruit clusters, cranberry almond Ocean Spray 429 7,1 g 75 g 10,7 g
Ocean spray, craisins, fruit clusters dried cranberries, cranberry granola Ocean Spray 393 3,6 g 85,7 g 5,4 g
Ocean spray, craisins, dried cranberries fruit clusters, cranberry almond Ocean Spray 429 7,1 g 75 g 10,7 g
Ocean spray, craisins, fruit clusters dried cranberries, cranberry granola Ocean Spray 393 3,6 g 85,7 g 5,4 g
Organic multigrain with flax english muffins, multigrain with flax Rudi's Organic Bakery 228 7 g 43,9 g 2,6 g
Organic 100% whole wheat bread, hele hvede Rudi's Organic Bakery 233 9,3 g 41,9 g 2,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.