Havre: nutrition facts and products

Havrekerner, -flager og -mel.

Havre contains 389 kcal per 100 g. A typical serving of 1 kop (156 g) provides about 607 kcal.

Roughly 67 % of its calories come from carbohydrates, with 17 % from protein and 16 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (360 kcal per 100 g).

Full details: Havre nutrition facts.

389kcal per 100 g
16,9 gprotein
66,3 gcarbohydrates
6,9 gfat

Products containing havre

2.400 packaged products on FoodFactly list havre among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Organic Instant Oatmeal Apple & Cinnamon Full Circle Market 370 7,4 g 75,9 g 4,6 g
Maple & Brown Sugar Instant Oatmeal Full Circle Market 370 7,4 g 72,2 g 5,6 g
Original instant oatmeal Full Circle Market 370 13 g 61,1 g 7,4 g
Food Club Fruit & Grain Cereal Bars Strawberry Food Club 351 2,7 g 64,9 g 8,1 g
Fiber Thins Cinnamon Spice Meta 455 4,6 g 77,3 g 18,2 g
Seneca farms, havregryn, cranberry, æble Seneca Farms 112 0,59 g 25,3 g 0,88 g
Fajita Style Tortillas Chi-Chi's 233 7 g 51,2 g 7 g
Hormel, compleats, apple cinnamon oatmeal Hormel 75 0,94 g 17,8 g 0 g
Nachos Snack Kit Hormel Foods Corporation 382 3,6 g 49 g 19 g
Smoked turkey breast & american cheese in a soft white wrap Hormel 299 19,5 g 22,1 g 14,3 g
Hormel, # 12 turkey, ham & cheese soft white wrap Hormel 273 20,8 g 19,5 g 11,7 g
Hormel, rev, #13 wrap Hormel 306 21,2 g 16,5 g 17,6 g
Hormel, rev, #15 buffalo chicken Hormel 294 18,8 g 18,8 g 15,3 g
Hormel, rev, turkey bacon ranch Hormel 311 20,3 g 20,3 g 16,2 g
Jalapeno Pepperoni Wrap Hormel 353 16,5 g 16,5 g 24,7 g
Hormel, rev, wrap Hormel 377 15,6 g 19,5 g 26 g
Peberoni, sausage & mozzarella & american cheese blend in a soft white wrap pizza, pepperoni & sausage pizza Hormel 338 18,2 g 18,2 g 20,8 g
Fajita Style Multi-Grain Tortillas Chi-Chi's 300 8 g 48 g 9 g
Compleats, Kids, Stars & Franks Hormel 81 4 g 15,2 g 0,51 g
Hormel, rev, #4 smoked turkey & pepperjack cheese in a soft white wrap Hormel 260 20,8 g 19,5 g 10,4 g
Pepperoni & Mozzarella & American Cheese Blend In A Soft White Wrap Hormel 377 16,9 g 18,2 g 26 g
Italian style wrap Hormel 351 16,9 g 18,2 g 23,4 g
P.b.bites Skippy 500 16,7 g 40 g 30 g
Kellogg'S Special K Cereal Bars Red Berries .88Oz Kellogg's 360 4 g 80 g 4 g
Sweetened cereal with marshmallows kellogg's 375 6,3 g 84,4 g 3,1 g
Sweetened multi-grain cereal, marshmallows Kellogg's 390 4,4 g 89,9 g 2,9 g
Dark chocolate pistachio Special K 482 11,6 g 55 g 25,3 g
Pringles Loud Crisps Mighty Margherita Pizza 5.1oz Pringles 487 5,4 g 62,7 g 24,1 g
Mixed berry cereal with marshmallows Kellogg's 375 6,3 g 84,4 g 3,1 g
Sweetened multi-grain cereal Kellogg's 385 5,1 g 87,2 g 3,9 g
Froot Loops Kellogg's 374 5,7 g 87,5 g 3,8 g
Soft Baked Breakfast Bars Nutri Grain 351 5,4 g 67,6 g 9,5 g
Sweetened multi-grain cereal Kellogg's 379 3,5 g 89,7 g 3,5 g
Sweetened multi-grain cereal, natural fruit Kellogg's 367 5,5 g 87,7 g 3,7 g
Froot loops, sweetened multi-grain cereal Kellogg's 379 3,5 g 89,7 g 3,5 g
Sweetened cereal with apple & cinnamon Kellogg's 379 6,9 g 86,2 g 3,5 g
Cereal with chocolate flavored center, chokolade Kellogg's 416 6,5 g 77,2 g 11,1 g
Korn Kellogg's 375 9,4 g 84,4 g 4,7 g
Korn, fruit & yogurt Kellogg's 375 6,3 g 84,4 g 3,1 g
Honey oat crunchy wheat, rice & corn flakes with oats & honey cereal, honey oat Kellogg's 362 7,4 g 85,4 g 2,3 g
Sweetened multi-grain cereal, winter blast marshmallows Kellogg's 390 4,4 g 89,9 g 2,9 g
Apple Jacks Kellogg's 376 5,5 g 87,7 g 3,8 g
Korn, chokolade Kellogg's 416 6,5 g 77,2 g 11,1 g
Cream of the west, roasted 7-grain hot cereal Cream Of The West 412 11,9 g 83,3 g 2,9 g
Montana's hot cereal Cream Of The West 424 11,7 g 81 g 5,7 g
Oatmeal Squares Original Quaker 406 10,7 g 78,6 g 5,4 g
9 Grain Salad Cedarlane 110 2 g 10 g 8 g
Apple cinnamon fruit crisp Dole 142 1,8 g 26,6 g 3,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.