Æg: nutrition facts and products
Hønseæg, hele eller som æggehvide eller blommer.
Æg, hele, rå contains 143 kcal per 100 g. A typical serving of 1 medium (44 g) provides about 63 kcal.
Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælke- og ægprodukter on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Æg, hele, rå nutrition facts.
143kcal per 100 g
12,6 gprotein
0,72 gcarbohydrates
9,5 gfat
Products containing æg
2.400 packaged products on FoodFactly list æg among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shoprite, fine egg noodles, enriched noodle product Shoprite | 393 | 14,3 g | 71,4 g | 5,4 g |
| Shoprite, complete pancake & waffle mix Shoprite | 359 | 7,7 g | 71,8 g | 3,9 g |
| Shoprite, medium egg noodles, enriched noodle product Shoprite | 393 | 14,3 g | 71,4 g | 5,4 g |
| Enriched Macaroni Product, Extra Wide Egg Noodles Shop Rite | 393 | 14,3 g | 71,4 g | 5,4 g |
| Scrunchy Spaghetti Rings In Tomato And Cheese Sauce Shoprite | 71 | 2 g | 15,1 g | 0,4 g |
| Scrunchy, Spaghetti Rings And Mini Meatballs Shoprite | 91 | 4 g | 11,5 g | 3,2 g |
| Shoprite, biscoti, chokoladechip Shoprite | 400 | 10 g | 70 g | 17,5 g |
| Shoprite, pecan cookies, chokoladechip Shoprite | 538 | 3,9 g | 50 g | 30,8 g |
| Shoprite, mayonnaise, lys, lys Shoprite | 250 | 0 g | 14,3 g | 21,4 g |
| Pancake & Waffle Complete Mix, Blåbær Shoprite | 375 | 7,8 g | 70,3 g | 5,5 g |
| Buttermilk Pancake & Waffle Complete Mix, Kærnemælk Shoprite | 361 | 9,8 g | 70,5 g | 4,1 g |
| Shoprite, biscoti, cranberry Shoprite | 400 | 10 g | 70 g | 7,5 g |
| Honey Mustard Dressing, Honning Shoprite | 433 | 0 g | 23,3 g | 36,7 g |
| Caramel & Cookies Gelato Shoprite | 167 | 1,8 g | 26,6 g | 5,9 g |
| Shoprite, chocolate chip cookies, break 'n bake style cookies Shoprite | 447 | 5,3 g | 63,2 g | 21 g |
| Rice Pudding Shoprite | 92 | 3,1 g | 14,6 g | 2,7 g |
| Tapioca Pudding Shoprite | 108 | 3,1 g | 17,7 g | 3,1 g |
| 99% egg product Shoprite | 54 | 10,9 g | 0 g | 0 g |
| Egg Whites Shoprite | 54 | 10,9 g | 0 g | 0 g |
| The great eggscape 99% egg product Shoprite | 54 | 10,9 g | 0 g | 0 g |
| 100% Liquid Egg Whites Shoprite | 54 | 10,9 g | 0 g | 0 g |
| Kitchen, Cheese Lasagna Shoprite | 189 | 12,8 g | 14,1 g | 9,3 g |
| Shoprite, soft 'n chewy chocolate chip cookie dough Shoprite | 414 | 3,5 g | 55,2 g | 20,7 g |
| Chicken Tortellini Shoprite | 278 | 14,8 g | 47 g | 3,5 g |
| Shoprite, kitchen, cheese & spinach ravioli Shoprite | 235 | 13,9 g | 30,4 g | 7 g |
| Shoprite, kitchen, five cheese tortellini Shoprite | 270 | 11,3 g | 47,8 g | 5,2 g |
| Shoprite, kitchen, fettuccine Shoprite | 293 | 12,9 g | 52,9 g | 2,9 g |
| Shoprite, kitchen, lasagna Shoprite | 290 | 13 g | 53 g | 3 g |
| Shoprite, kitchen, linguine Shoprite | 293 | 12,9 g | 52,9 g | 2,9 g |
| Shoprite, kitchen, jumbo spicy italian sausage tortelloni Shoprite | 313 | 13,9 g | 40 g | 11,3 g |
| Shoprite, kitchen, broccoli quiche Shoprite | 292 | 6,2 g | 15,9 g | 23,9 g |
| Broccoli Quiche Shoprite Kitchen | 287 | 6,6 g | 14,7 g | 22,8 g |
| Shoprite, kitchen, spinach quiche Shoprite | 301 | 8,9 g | 15 g | 23,9 g |
| Spinach Quiche Shoprite Kitchen | 279 | 5,2 g | 14 g | 22,8 g |
| Shoprite kitchen, kale & sun dried tomato quiche Shoprite | 310 | 6,2 g | 18,6 g | 23,9 g |
| Buttermilk Pancakes Price Rite | 238 | 4,8 g | 43,8 g | 4,8 g |
| Progresso Chicken Noodle Progresso | 41 | 2,9 g | 5,4 g | 1 g |
| Annies hmgrwn org soup vgtbl farm shaped pasta Annie's | 32 | 1,2 g | 6,8 g | 0 g |
| Organic Chicken Noodle Soup Annie's | 33 | 2,5 g | 3,7 g | 0,61 g |
| Hearty Chicken & Rotini Progresso | 38 | 2,6 g | 5,5 g | 0,64 g |
| Lasagne H-E-B | 149 | 7,9 g | 14 g | 7 g |
| Suppe H E Butt Grocery Company | 26 | 1,2 g | 3 g | 1 g |
| Penne Rigate Easy Pasta H E Butt Grocery Company | 150 | 5 g | 29,5 g | 1,5 g |
| Premium Chunk Light Tuna Patty H-E-B | 204 | 30,2 g | 10,7 g | 4,4 g |
| Premium Chunk Light Tuna Patty H-E-B | 160 | 22,7 g | 8 g | 4 g |
| Belgian Chocolate Pudding H-E-B Central Market | 208 | 3,9 g | 23,8 g | 12,3 g |
| Tilapia Parmesan Crusted H-E-B | 204 | 14,1 g | 11,3 g | 11,3 g |
| Roland, fusion solutions, cranberry horseradish finishing sauce Roland | 400 | 6,7 g | 26,7 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.