Æg: nutrition facts and products
Hønseæg, hele eller som æggehvide eller blommer.
Æg, hele, rå contains 143 kcal per 100 g. A typical serving of 1 medium (44 g) provides about 63 kcal.
Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælke- og ægprodukter on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Æg, hele, rå nutrition facts.
143kcal per 100 g
12,6 gprotein
0,72 gcarbohydrates
9,5 gfat
Products containing æg
2.400 packaged products on FoodFactly list æg among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Imitation Crab Meat Salad Style Arctic Shores Seafood Company | 129 | 5,9 g | 21,2 g | 1,8 g |
| Maryland Style Crab Cakes Arctic Shores Seafood Company | 211 | 9,9 g | 16,9 g | 11,3 g |
| Shows Marketfresh, Cookie Tray West Coast Grocery Company | 464 | 7,1 g | 53,6 g | 25 g |
| Shaw's, Marketfresh, Wht Choc Crnbry 12ct West Coast Grocery Company | 35 | 0,24 g | 5,2 g | 1,4 g |
| Jewel bake shop, sugar cookie Jewel | 416 | 2,7 g | 57,5 g | 19,5 g |
| Jewel bake shop, cookies, chokoladechip Jewel | 500 | 7,1 g | 64,3 g | 25 g |
| Jewel bake shop, cookies, oatmeal raisin Jewel | 429 | 7,1 g | 71,4 g | 17,9 g |
| Jewel bake shop, sugar cookies Jewel | 500 | 7,1 g | 71,4 g | 17,9 g |
| Jewel bake shop, shortcake cookies, jordbær Jewel | 500 | 7,1 g | 71,4 g | 17,9 g |
| Acme, Cream Cheese Brownies West Coast Grocery Company | 391 | 4,4 g | 67,4 g | 13 g |
| Jewel bake shop, kolacky, morbær (hvide og sorte) Jewel | 423 | 3,9 g | 38,5 g | 30,8 g |
| Albertsons Bakery, Egg Bagel West Coast Grocery Company | 246 | 7 g | 50,9 g | 0,88 g |
| Lemon Cream Pie Acme | 303 | 2,3 g | 39,4 g | 15,2 g |
| Jewel bake shop, gourmet double fudge cookie, mynte Jewel | 351 | 5,3 g | 54,4 g | 12,3 g |
| Acme, Brwnie Platter, Caramel & Fudge West Coast Grocery Company | 349 | 2,3 g | 60,5 g | 10,5 g |
| Jewel bake shop, rockslide brownie Jewel | 429 | 4 g | 43,6 g | 27 g |
| Jewel bake shop, brulee bliss torte, cran creme Jewel | 311 | 2,7 g | 32,4 g | 18,9 g |
| Shaw's marketfresh, sugar cookie West Coast Grocery Company | 520 | 6 g | 68 g | 26 g |
| Jewel bake shop, piggy molasses cookies Jewel | 395 | 5,3 g | 54 g | 19,7 g |
| Albertson's, rich & creamy ice cream, fransk vanilje Albertson's | 194 | 4,5 g | 22,4 g | 10,4 g |
| Ice Cream Albertsons | 231 | 4,6 g | 30,8 g | 10,8 g |
| Fresh Grade Aa Extra Large Eggs Albertsons | 143 | 12,5 g | 1,8 g | 8,9 g |
| 18 Extra Large Grade Aa Eggs Albertsons | 143 | 12,5 g | 1,8 g | 8,9 g |
| Pierogies classic cheddar Mrs. T's | 151 | 4,6 g | 27,6 g | 2,3 g |
| Mrs. T's, Pierogies, Spicy Jalapeno & Sharp Cheddar Ateeco Inc. | 145 | 4,6 g | 28,3 g | 1,6 g |
| Potato & American Cheese Pierogies Ateeco Inc. | 178 | 5,9 g | 27 g | 4,6 g |
| Pierogies sour cream & chive Mrs. T's | 171 | 4,6 g | 28,3 g | 4,6 g |
| Pierogies 4 cheese medley Mrs. T's | 184 | 4,6 g | 28,3 g | 5,9 g |
| Mrs. t's, mozzarella, tomato & basil Mrs. T's | 158 | 4,6 g | 28,3 g | 3 g |
| Garlic & Parmesan Pierogies Ateeco Inc. | 171 | 4,6 g | 27,6 g | 4,6 g |
| Mrs. t's, pierogies, feta & spinach Ateeco Inc. | 158 | 4,6 g | 27,6 g | 3,3 g |
| Pierogies loaded baked potato Mrs. T's | 184 | 5,3 g | 28,3 g | 5,9 g |
| Pierogies classic onion Mrs. T's | 151 | 4 g | 29 g | 2 g |
| Mrs. T's, Pierogies, Savory Five Cheese Blend Ateeco Inc. | 158 | 4,6 g | 29,6 g | 2,3 g |
| Mrs. T's, Broccoli & Aged Cheddar Piergies Ateeco Inc. | 164 | 4,6 g | 28,3 g | 3,3 g |
| Pierogies classic cheddar Mrs. T's | 151 | 4,6 g | 27,6 g | 2,3 g |
| Savory onion savory diced onions and creamy whipped potatoes, folded in a pasta shell pierogies Ateeco Inc. | 151 | 4 g | 29 g | 2 g |
| Mrs. t's, pierogies, traditional sauerkraut Ateeco Inc. | 145 | 4 g | 29 g | 1,6 g |
| Classic cheddar Ateeco Inc. | 154 | 4,9 g | 28,7 g | 2,1 g |
| Pierogies classic cheddar Mrs. T's | 151 | 4,6 g | 27,6 g | 2,3 g |
| mini Pierogies 4 cheese medley Mrs. T's | 182 | 4,9 g | 29,4 g | 4,9 g |
| Potato & Onion Mini Pierogies Atteeco Inc. | 154 | 4,2 g | 28,7 g | 1,8 g |
| Classic Cheddar Mini Pierogies Mrs. T's | 154 | 4,9 g | 28,7 g | 2,1 g |
| Mrs. T's, Pierogies, Mini Cheddar Seasoned With Bacon Ateeco Inc. | 168 | 5,6 g | 28,7 g | 3,2 g |
| Mrs.T's, Sweet Potato Pierogies Ateeco Inc. | 167 | 4,4 g | 31,6 g | 2,6 g |
| Egg pastina Shoprite | 393 | 14,3 g | 71,4 g | 5,4 g |
| Chicken Noodle Condensed Soup Shoprite | 67 | 2,5 g | 9,2 g | 2,1 g |
| Shoprite, wide egg noodles, enriched noodle product Shoprite | 393 | 14,3 g | 71,4 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.