Apple: nutrition facts and products

Æbler, friske, tørrede eller som puré og saft.

Apple, rå, med hud contains 52 kcal per 100 g. A typical serving of 1 medium, 3 "dia (182 g) provides about 95 kcal.

Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in frugt og frugtsafter on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Apple, rå, med hud nutrition facts.

52kcal per 100 g
0,26 gprotein
13,8 gcarbohydrates
0,17 gfat

Products containing apple

2.400 packaged products on FoodFactly list apple among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Allison's, candy kabob Allison's 300 2,9 g 60 g 0 g
Squeezable Apple Fruit Snack Dreamworks 80 0 g 18,7 g 0 g
Golden Butternut Squash Campbell's 68 1,2 g 10,4 g 2,8 g
Céréales Müslix (croustade Aux Pommes) Kellogg's 377 9,4 g 75,5 g 7,5 g
Special K Nourish Apple, Raspberries & Almonds Kellogg's 389 9,3 g 81,5 g 4,6 g
Special k blueberry Kellogg's 400 4 g 80 g 8 g
Freeze pops Welch's 44 0 g 12,3 g 0 g
Golden boy, apple rings Golden Boy 233 0 g 66,7 g 0 g
Apple Rings Johnvince Foods 275 0 g 65 g 0 g
Mixed Fruits With Prunes Johnvince Foods 260 4 g 66 g 0 g
Tahitian Paradise Trail Mix Johnvince Foods 400 0 g 76,7 g 8,3 g
Johnvince foods, organic trail mix Johnvince Foods 480 18 g 38 g 30 g
Fruitsation Collation Fruits Mott's 348 0 g 82,6 g 0 g
Fruitsations Unsweetened Mott's 43 1 g 19,2 g 3 g
Yves thuries, 70% dark chocolate with pistachios & cherries Yves Thuries 562 6,3 g 40,6 g 40,6 g
Yves thuries, dark chocolate Yves Thuries 562 6,3 g 37,5 g 40,6 g
Jus de Pomme fait de concentré Oasis 44 0 g 10,4 g 0 g
Apple-grape juice OASIS 44 0 g 10,8 g 0 g
100% Juice Orange Pure Breakfast Oasis 40 0,4 g 10 g 0 g
EXOTIC MANGO Juice OASIS 44 0,12 g 10,8 g 0 g
100% Jus Pur Déjeuner Pomme Oasis 37 0 g 10 g 0 g
Saft Lossonde 46 0 g 10,8 g 0 g
Flavored Juice Drink Lassonde 50 0 g 12,5 g 0 g
Fruit Punch Lassonde 46 0 g 10,8 g 0 g
Tropical grove, mango flavored juice drink, mango Lassonde 50 0 g 12,1 g 0 g
Peach flavored juice drink Lassonde 46 0 g 10,8 g 0 g
Oatmeal raisin cookies delicious baked oatmeal Voortman 457 5,7 g 68,6 g 20 g
Apple Turnovers Del's Pastry Ltd 348 3,3 g 39,1 g 20,7 g
Açai & Blueberry Flavors Dark Chocolate Brookside 400 3,3 g 73,3 g 16,7 g
Açaí & Blueberry Flavour Dark Chocolate Balls Brookside 425 2,5 g 72,5 g 17,5 g
Dark Chocolate Açaí & blueberry flavours Brookside 400 5 g 70 g 17,5 g
Dark Chocolate Brook Side 425 2,5 g 70 g 20 g
This fig walks into a bar Trader Joe's 378 5,4 g 75,7 g 6,8 g
Classic All Butter Mince Pies Marks & Spencers 394 3,8 g 62,4 g 14 g
Bramley apple pie Marks & Spencers 275 3,2 g 39,9 g 10,9 g
Mini Cranberry Pistachio Biscotti Marks & Spencer 406 6,3 g 62,5 g 14,1 g
Colin the Caterpillar Fruit Sours Marks & Spencers 353 0,1 g 87,9 g 0,1 g
Veggie connie the cute caterpillar Marks & Spencers 323 0,1 g 80,5 g 0,1 g
Apple Sauce Best Choice 56 0 g 15,1 g 0 g
Best choice, apple sauce, naturlig Best Choice 44 0 g 12,4 g 0 g
Apple Sauce Best Choice 71 0 g 18,6 g 0 g
Apple sauce Best Choice 40 0 g 11,1 g 0 g
Soda Best Choice 54 0 g 13,6 g 0 g
Sporblanding Superior Selections 469 9,4 g 46,9 g 31,2 g
Harvest blend trail mix Harvest Blend 433 10 g 53,3 g 23,3 g
Organic cranberry juice Clearly Organic 54 0 g 13,8 g 0 g
Organic Unsweetened Apple Sauce Clearly Organic 40 0 g 10,5 g 0 g
Clearly organic, instant oatmeal, apple cinnamon Clearly Organic 375 10 g 75 g 3,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.