Zwieback Urdinkel
Packaged product Drikkevarer Midor
Zwieback Urdinkel contains 419 kcal per 100 g. A serving, 12 g (12 g) provides about 50 kcal.
Roughly 67 % of its calories come from carbohydrates, with 20 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (398 kcal per 100 g).
100 g provides 34 % of the Daily Value for Niacin (B3) and 23 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 9 g | |
| Added sugars L | 9,5 g | 19 % |
| Protein L | 14 g | 28 % |
| Niacin (B3) L | 5,4 mg | 34 % |
| Jern L | 4,2 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 67 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of drikkevarer (median 11 g)
- Fiber5 gabove the median for drikkevarer (median 4,9 g)
- Sugars9 gin the top quarter of drikkevarer (median 6 g)
- Fat9 gin the top quarter of drikkevarer (median 6,7 g)
- Saturated fat0,8 gbelow the median for drikkevarer (median 1 g)
- Sodium372 mgbelow the median for drikkevarer (median 480 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Midor
- Barcode
- 7617400037333
- Quantity
- 290g
- Label serving
- 12 g
- Category
- Tvebakker og kryddere
- Packaging
- Box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
original spelled flour *, sugar, sunflower oil, baking powder, caramelized sugar, cooking salt, condensed milk, original spelled flour *, whole egg powder (farmed on the ground), glucose, flour treatment agent : ascorbic acid, spelled gluten, whole spelled flour, vitamins: b1, b2, niacin, b6 and folic acid, mineral substance: iron, * based on 100% ip-suisse cereals
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSolsikkeolieSaltMælkÆg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wolken Zwieback aus Dinkel Erdmann Hauser | 419 | 13,4 g | 68 g | 9,2 g |
| Fette Biscottate Gentilini | 419 | 10,3 g | 74,3 g | 8,2 g |
| Gemüse Minis Alnatura | 419 | 12 g | 68 g | 10 g |
| Biscottes Aixoise Roger | 419 | 11 g | 67 g | 11 g |
| Biscottes Roger | 419 | 13,9 g | 70,3 g | 10,8 g |
| Zwieback Feldbacher Zwieback | 420 | 11 g | 71 g | 8,8 g |
| Fette biscottate dolci con nocciole Baule Volante | 420 | 11 g | 68 g | 10 g |
| Traditional Rusks Παπαδοπούλου | 420 | 12 g | 71 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zwieback Urdinkel?
100 g of Zwieback Urdinkel has 419 kcal. Serving, 12 g (12 g): about 50 kcal.
Is Zwieback Urdinkel high in protein?
Zwieback Urdinkel contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 1,7 g in serving, 12 g (12 g). About 14 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 11 g).
How many carbs are in Zwieback Urdinkel?
Zwieback Urdinkel has 68 g of total carbohydrates per 100 g, including 5 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zwieback Urdinkel?
Zwieback Urdinkel contains 9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Zwieback Urdinkel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (34 % DV) and jern (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zwieback Urdinkel?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617400037333. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.