Zwieback Urdinkel
Packaged product Beverages Midor
Zwieback Urdinkel contains 419 kcal per 100 g. A serving, 12 g (12 g) provides about 50 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (398 kcal per 100 g).
100 g provides 34% of the Daily Value for Niacin (B3) and 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 9 g | |
| Added sugars L | 9.5 g | 19% |
| Protein L | 14 g | 28% |
| Niacin (B3) L | 5.4 mg | 34% |
| Iron L | 4.2 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 67%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of beverages (median 11 g)
- Fiber5 gabove the median for beverages (median 4.8 g)
- Sugars9 gin the top quarter of beverages (median 6 g)
- Fat9 gin the top quarter of beverages (median 6.7 g)
- Saturated fat0.8 gbelow the median for beverages (median 1 g)
- Sodium372 mgbelow the median for beverages (median 480 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
original spelled flour *, sugar, sunflower oil, baking powder, caramelized sugar, cooking salt, condensed milk, original spelled flour *, whole egg powder (farmed on the ground), glucose, flour treatment agent : ascorbic acid, spelled gluten, whole spelled flour, vitamins: b1, b2, niacin, b6 and folic acid, mineral substance: iron, * based on 100% ip-suisse cereals
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilSaltMilkEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wolken Zwieback aus Dinkel Erdmann Hauser | 419 | 13.4 g | 68 g | 9.2 g |
| Fette Biscottate Gentilini | 419 | 10.3 g | 74.3 g | 8.2 g |
| Gemüse Minis Alnatura | 419 | 12 g | 68 g | 10 g |
| Biscottes Aixoise Roger | 419 | 11 g | 67 g | 11 g |
| Biscottes Roger | 419 | 13.9 g | 70.3 g | 10.8 g |
| Zwieback Feldbacher Zwieback | 420 | 11 g | 71 g | 8.8 g |
| Fette biscottate dolci con nocciole Baule Volante | 420 | 11 g | 68 g | 10 g |
| Traditional Rusks Παπαδοπούλου | 420 | 12 g | 71 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7617400037333. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.