Yogurt Smoothie
Packaged product Drikkevarer
Yogurt Smoothie contains 63 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,72 g | 0,9 % |
| Saturated fat L | 0,48 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 41 mg | 2 % |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 8,7 g | |
| Added sugars L | 5,8 g | 12 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 72 µg | 8 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 92 mg | 7 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 126 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 74 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for drikkevarer (median 0,6 g)
- Fiber1 gabove the median for drikkevarer (median 0 g)
- Sugars8,7 gabove the median for drikkevarer (median 4,8 g)
- Fat0,72 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,48 gabove the median for drikkevarer (median 0,1 g)
- Sodium41 mgabove the median for drikkevarer (median 32 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62,8 kcal | 63 kcal |
| Protein | 2,4 g | 2,4 g |
| Carbohydrates | 11,6 g | 11,6 g |
| Fat | 0,72 g | 0,72 g |
| Fiber | 0,97 g | 1 g |
| Sugars | 8,7 g | 8,7 g |
| Sodium | 41,1 mg | 41 mg |
Product details
- Barcode
- 0819393020584
- Category
- Drikkevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice tea peach Lipton | 63 | 0,5 g | 15 g | 0,5 g |
| Cocktail de fruits au sirop léger Mocitos | 63 | 0,5 g | 14,5 g | 0,1 g |
| Ananas Hakket m/Juice 3x230g Del Monte Arvid nordquist | 63 | 0,4 g | 14 g | 0 g |
| Drikkevarer, traneberry- æblejuice, på flaske | 63 | 0 g | 15,9 g | 0,11 g |
| Smoothie Acai/Banan/Blåbær 450g Eldorado Unil | 63 | 1,4 g | 11 g | 0,7 g |
| Smoothie Himbeer, Apfel, Banane Anna's Best | 63 | 1,4 g | 14 g | 0,4 g |
| Lewiatan Smoothie Energia - sok jabłko, banan, winogrono, cytryna Sokpol Sp. z o.o. | 63 | 0,3 g | 15 g | 0,5 g |
| Protein Drink Gold's Gym Nutrition | 63 | 10 g | 4,8 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Smoothie?
100 g of Yogurt Smoothie has 63 kcal.
How much protein is in Yogurt Smoothie?
Yogurt Smoothie contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Yogurt Smoothie?
Yogurt Smoothie has 11,6 g of total carbohydrates per 100 g, including 1 g of fiber and 8,7 g of sugars.
How much fat is in Yogurt Smoothie?
Yogurt Smoothie contains 0,72 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).
How much sodium is in Yogurt Smoothie?
100 g contains 41 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. december 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2624356. License: CC0 1.0 (U.S. public domain). Source record dated 11. juli 2023. Imported 6. november 2026.
- Open Food Facts, record 0819393020584. License: ODbL 1.0 (Open Food Facts). Source record dated 3. december 2021. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.